Are you feeling stressed or overwhelmed? Perhaps you or a loved one is feeling depressed and anxious and you are not even sure why. Are you having a hard time finding satisfaction in your relationship or do you feel like the everyday stress of being a parent, working, going to school or trying to be there for everyone is too much to handle?
Are you having difficulty achieving your goals? The collection of therapists at Positive Change Counseling Center are inclusive, compassionate, strength-based, solution-focused therapists who provide support and feedback to clients in a safe and comfortable environment. We work with each client to help resolve current issues and symptoms as well as long-standing patterns or behaviors you want to change.
Are you having difficulty achieving your goals? The collection of therapists at Positive Change Counseling Center are inclusive, compassionate, strength-based, solution-focused therapists who provide support and feedback to clients in a safe and comfortable environment. We work with each client to help resolve current issues and symptoms as well as long-standing patterns or behaviors you want to change.
Services
Positive Change Counseling Center provides supportive and confidential psychotherapy to individuals, couples and families. We are located in the cities of La Mesa and San Diego (Rancho Bernardo/4S Ranch) and have ample street/visitor parking. Please note that some of our offices are located on the 2nd floor and do not have elevator access.
To access your Client Portal, you must be an established client at Positive Change Counseling Center and your therapist must have already sent you an invitation to set up your portal. If your therapist hasn't yet sent the link, or it has expired, please contact your therapist directly to request they resend the link.
Jordan assists with all scheduling needs and can help you to determine your insurance or EAP coverage when meeting with one of the therapists at Positive Change Counseling Center. As a Client Care Coordinator I assist with matching clients with the clinician that is the best fit. I also help clients determine their insurance or EAP coverage.
Rebecca is a Licensed Clinical Social Worker specializing in stress management, grief and loss, mood disorders, family caregivers, military families, and relationship issues. She has experience providing individual and group services to adults and seniors in medical, behavioral health, and non-profit settings.
Rachel is a licensed Marriage & Family Therapist specializing in child and family relationships, individual needs, trauma, and mood disorders including anxiety and depression. Rachel is further passionate about maternal and reproductive mental health and helping women and families navigate transitions through this period.
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Dr. Sara Gilman
Sep 23, 2021
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