If you're feeling overwhelmed, out of control or stuck in life, the therapists at Personal Evolution Psychotherapy (PEP) can help. Don't hesitate to get help because you're afraid of being judged or because you're scared. If you're having a hard time communicating effectively with a partner or spouse, or with family or co-workers, we can help.
If you're in a relationship that you value and want to keep, but don't know how, we can help. If you have a hard time identifying and experiencing your emotions, and frequently use ineffective behaviors such as self-harm, impulsive shopping or gambling, or sex to block them out, we can help. If you find yourself apologizing frequently for these behaviors that you'd like to stop, we can help.
If you're in a relationship that you value and want to keep, but don't know how, we can help. If you have a hard time identifying and experiencing your emotions, and frequently use ineffective behaviors such as self-harm, impulsive shopping or gambling, or sex to block them out, we can help. If you find yourself apologizing frequently for these behaviors that you'd like to stop, we can help.
Services
Personal Evolution Psychotherapy's team of clinicians welcomes the opportunity to work with you. Our job is to make therapy less scary and as welcoming as possible. With a non-judgemental approach, we meet you where you are and join you on your path, but we do not tell you how to walk. We simply walk with you for a while, helping out as we go.
DBT (Dialectical Behavior Therapy) helps to develop skills to increase the ability to practice mindfulness. Cognitive and behaviorally based therapy for adolescents and teens; PEP provides therapy that meets your child's needs. From depression or. At Personal Evolution Psychotherapy, we offer Individual, Couples and Group therapy for Adults, Adolescents, Couples, and Families.
DBT (Dialectical Behavior Therapy) - Therapy that really works! DBT is evidence based therapy that's non-judgmental and effective. It has both cognitive behavior therapy and mindfulness to make a therapy that provides helpful tools quickly. Call PEP today for more info: 619.787.6676.
We provide counseling and therapy to couples, teens, adults, and families and specialize in working with the LGBTQ+ (lesbian, gay, bisexual, transgender - trans, queer, intersex, asexual) and providing gender therapy and comprehensive DBT.We also provide help with depression, divorce, relationships, anxiety, and communication.
We provide counseling and therapy to couples, teens, adults, and families and specialize in working with the LGBTQ+ (lesbian, gay, bisexual, transgender - trans, queer, intersex, asexual) and providing gender therapy and comprehensive DBT.We also provide help with depression, divorce, relationships, anxiety, and communication.
Personal Evolution Psychotherapy (PEP) provides cognitive and behaviorally based therapy to adolescents. We provide In-Person, Teletherapy, and Online Therapy that meets your teen's needs. If your teen needs assistance with depression or anxiety, we can help. If your teen has mood swings or communication issues, we can help.
PEP therapists can help! We're specially trained to work with couples when you're having difficult times or coping with the emotional distress of an affair, and we can help you improve your relationship. We provide counseling and therapy to couples, teens, adults, and families and specialize in working with the LGBTQ+ (lesbian, gay, bisexual, transgender - trans, queer, intersex, asexual) and providing gender therapy and comprehensive DBT.
Reviews (10)
Snow Flake
Aug 23, 2021
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Braydon North
Apr 13, 2021
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Sarah Godwin
Dec 10, 2020
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This is the best therapy experience I've ever had! I was hesitant to commit to DBT, but I've found it to be an enormously helpful and effective experience. I don't understand a couple of those reviews - I found everyone to be helpful, caring, professional and nice. I also found found out that you have to do the work for DBT to help. Maybe those people didn't want to do the work. I can't recommend PEP and the staff here enough. Do yourself a favor and go here.
Garrett Housley
Sep 15, 2020
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My wife and I enrolled in the 8 week intensive at PEP after I was diagnosed with borderline personality disorder. After just a few weeks of counselling and skills training from Sue, Ivan and Hugh, my wife and I experienced much more rapid recovery and progress than we had in the preceding 12 months. I can't say enough good about the level of skill, capability and compassion that I have experienced at this clinic.
Ralph Engle
Sep 12, 2020
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I've never been to therapy before, and I was really impressed with the scheduler. She was super nice and hooked me up with a really great therapist who understands what I'm going through. I dont know what those other reviewers were talking about. I think these people are very professional. I'd recommend them highly.
Abigail C.
Sep 08, 2020
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Absolutely awful practice. Got through 2 sessions at $100+ per session to be told that if I don't do the DBT program that I couldn't continue seeing the therapist. This was after I disclosed trauma and showed my feelings to the therapist. Nowhere in the paperwork, emails, and website did I find this policy stating that you had to be in the DBT program in order to get individual sessions.
I even communicated with the receptionist that I would prefer individual sessions and the receptionist did not reply.
Had the policy been made clear, I would not have spent over $200 dollars to relive my trauma
I even communicated with the receptionist that I would prefer individual sessions and the receptionist did not reply.
Had the policy been made clear, I would not have spent over $200 dollars to relive my trauma
Mike A.
Aug 31, 2020
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Harris Roberts
Aug 19, 2020
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My experience at PEP is that they're always professional and the therapists are compassionate and kind. I've never left a review about therapists before, but wanted to let the therapists at PEP know that they're doing an awesome job.
The front office staff is great also, and I was really impressed with the kindness I got when I called for my first appointment. I did a year of DBT and my life was changed immensely. I appreciate all of you. Thank you.
The front office staff is great also, and I was really impressed with the kindness I got when I called for my first appointment. I did a year of DBT and my life was changed immensely. I appreciate all of you. Thank you.
Krissie Collins
Jun 18, 2018
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I was referred here by a co-worker and she was right, the office is warm and inviting, it doesn't feel cold and clinical. If you are looking for a therapist you should check them out. I just had the best experience here at this office. It was so easy from the moment I called the office and spoke to the office manager Cindy (she took her time on the phone with me helped match me to the best therapist ) to then meeting my new therapist who I can't wait to come back and see next week.
Tammie D. Martin
Aug 26, 2017
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The professionals at Personal Evolution Psychotherapy provide expert care and compassion along with evidenced-based treatments that work! Sue Boyd, the founder of PEP and a trusted colleague, leads this group of highly skilled and talented therapists. The therapists at PEP treat teens, adults, families and couples in a welcoming and cheerful environment. For anyone struggling with anxiety or depression, I confidently and highly recommend PEP!
