Nothing great can be achieved without hard work. If you're ready to dedicate to your fitness goals, I will help you get there. I focus on developing individualized, highly effective exercise programs and believe in empowering clients through education, and through building an open and honest trainer-client partnership.
I have experience working with age levels ranging from 10 - 85 and all skill/athletic levels. It's been my privilege to serve clients who came to me facing serious challenges like orthopedic post-surgery recovery, cancer, eating disorders, arthritis, diabetes and progressive MS, to name a few.
I have experience working with age levels ranging from 10 - 85 and all skill/athletic levels. It's been my privilege to serve clients who came to me facing serious challenges like orthopedic post-surgery recovery, cancer, eating disorders, arthritis, diabetes and progressive MS, to name a few.
Services
If you are wanting to lose weight, reshape your body and get healthier, we will help you. If you want to perform better athletically, recreationally or at any competitive level, including professionally, we will help you. We'll use our experience and knowledge of fitness to help you realize your aspirations.
Brian is an NFPT Certified Trainer and has been in the fitness industry for 30 years. After doing freelance work for almost two decades in multiple gyms and health clubs, Brian decided to start his own studio that focused on the client's best interest. ABSolute-U-Fitness was born in 2007 in West Lafayette where it has served over 200 clients.
Walking into a gym for the first time can be scary and intimidating for many of us. This is how I felt when I met with my personal trainer, Brian Quinlisk, for the first time. With Brian's support and accountability, I began to enjoy exercise and looked forward to my time at the gym. Strength training gave me the confidence I needed and soon I had dropped 85 pounds.
MYTH: Weight training will make you bulky. The truth is that most women aren't able to gain bulky muscles because they have less testosterone than men. Weight training will give you lean muscle mass that will burn more calories, add tone and strengthen your body. The personal trainers at ABSolute U Fitness will tailor a workout specifically for you.
We recommend a minimum of two sessions per week, but can do as many as you feel you'd like. That depends on how much effort you put forth, how many sessions you do each week, and how much you work out on your own between sessions. We will design your program according to your fitness goals. Everyone has different goals and we will listen to you and your goals and then design the program to help you reach those goals.
Reviews (8)
Jennifer Humphrey
Oct 02, 2021
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I had been looking for a gym that would be the perfect fit for our family; called many places and yet didn’t feel any place was quite right. I had no idea that the process would be so easy and enjoyable when I looked into Absolute fitness.
I could tell instantly in my communication with the gym owner, Brian, that he truly cares about the people he serves.
He was always prompt in answering my many questions and even takes the time to get to know you. It’s wonderful to feel cared about even when you haven’t met the person. I know that this is going to be a great experience for our family
I could tell instantly in my communication with the gym owner, Brian, that he truly cares about the people he serves.
He was always prompt in answering my many questions and even takes the time to get to know you. It’s wonderful to feel cared about even when you haven’t met the person. I know that this is going to be a great experience for our family
James Penrod
Oct 02, 2021
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Donya Deno
Sep 20, 2021
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I’ve been training with Brian for about three months and the transformation has changed my life!!! I look better, feel better. I feel like I have changed the trajectory of my health for the better! I’ve lost about 30lbs so far but my body composition has changed dramatically. People ask me all the time what I’m doing. I still have a long way to go but I highly recommend this gym and working with Brian:)
Guero Loco
Jan 14, 2020
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Sonic Toxin
Aug 29, 2019
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Matt Davenport
Jun 23, 2019
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Michael D.
Nov 30, 2018
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Dana Bacewic
Jul 16, 2018
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