We deliver smart, effective therapy, rooted in modern science, so you can make better decisions, build healthier relationships and find peace and happiness in each day. Therapy tailored for Teens and Young Adults looking for help with anxiety, depression, life decisions, and family or relationship concerns.
Therapy for your most important relationship so you can feel more connected, repair old hurts and communicate more effectively. Let's get the fire burning again. Effective, evidence based treatment for generalized anxiety, social anxiety, perfectionism and panic disorder. Counseling for depression and all its complicated symptoms to help you quickly recover, feel stronger and regain hope.
Therapy for your most important relationship so you can feel more connected, repair old hurts and communicate more effectively. Let's get the fire burning again. Effective, evidence based treatment for generalized anxiety, social anxiety, perfectionism and panic disorder. Counseling for depression and all its complicated symptoms to help you quickly recover, feel stronger and regain hope.
Services
Couples, parents, families, adults and the LBGTQ+ community who are challenged with relationship concerns, anxiety and depression. Teens, adults and families dealing with trauma, gender/sexual identity, anxiety, depression and relationships. Teens and young adults who want help with depression, anxiety, OCD, relationships and academic or career challenges.
Being a teen or young adult in today's world is truly hard. Anxiety, pressure and expectations seem to come from all directions and finding your way through is challenging. You want to feel comfortable just being yourself but you worry you're doing something wrong. It's difficult to enjoy life when you are dealing with stress and sadness.
Your role as a wife, mother, daughter, sister, coworker, homeroom mom, errand-runner, kid-wrangler, resource-finder, dog walker, housecleaner, dinner-maker and social calendar manager have left you little time for yourself. And you could really use some time to yourself. You work hard to make the people in your life happy, but your needs seem to always end up on the back burner.
You probably do your best to hide this around your co-workers, and maybe even your family, but the irritability, disconnection and unease seem to seep out anyway. What you've been doing to hold it all together isn't working anymore. You know you should talk to someone, but you don't want to spend endless hours deep diving into your feelings.
You thrive when you feel connection, but a big part of feeling connected entails being seen and heard by the one we love. When you and your partner are out of sync, your relationship suffers, intimacy dwindles, arguments increase, resentments build up, and loneliness festers. You need to revitalize your ability to connect and communicate to move forward in a healthy, loving way.
Reviews (6)
Florence Olubunmi Ajoke
Oct 15, 2021
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Jorie Miklos
Nov 27, 2019
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Mari Muters
Aug 25, 2019
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Jennifer Ziegler
Aug 22, 2019
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Carolyn is a talented therapist who excels at empowering others. Her unique blend of compassionate kindness mixed with vision, energy and determination effectively encourages change. She is my "go to" referral for people struggling with issues of anxiety and personal or professional development. I highly recommend Carolyn's skillful help.
Clyde Cobb
Jul 09, 2019
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Cindy Cobb
Jun 29, 2019
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My experience with Carolyn has helped me tremendously and nothing less than exceptional from the very first phone call to meeting in person. Communication has been very natural and great. I am so thankful to have found such an amazing kind, caring and professional therapist to work with me. I would highly recommend Elevate to all my friends and family.