Be Inspired Counseling & Consulting

Be Inspired Counseling & Consulting was created out of a passion to help individuals, children, and families by inspiring hope for change. We believe with hope, anything is possible. We are here to listen, encourage, empower, guide, counsel, and support individuals through all of life's challenges.

With each individual I work with it is my goal to build a strong therapeutic relationship where the client can feel accepted for who they are and experience empathy, genuineness, and the safety needed to explore their most challenging thoughts, feelings, and behaviors.

My typical theoretical orientation is Cognitive Behavioral Therapy, but I also believe that it is necessary, at times, to draw from other orientations and therapies in order to provide the best care possible for my clients.It takes courage and strength to reach out for help from others and I strive to do my best to ensure that every client receives the individualized care that they are seeking.

Do they act out in ways that causes you as a parent to feel overwhelmed and uncertain of how to help your child? As a Trust-Based Relational Practitioner, I use play approaches to help children identify and express emotions. Through play a child can understand that emotions are not bad. They can also find ways to express their emotions in appropriate ways.

Everyone at some point has parts of them that feel sad, angry, confused, afraid, stressed, tired, even physically ill, or somehow not on top of their game. But when these parts start to feel extreme, or as though they are taking over and running your life, it can make your whole world feel chaotic.

Life is a journey we all take with no manual of what to do or how to navigate it. Many times we can get stuck or paralyzed by our feelings, thoughts or situations, without the ability to move forward. If you are feeling anxious or overwhelmed right now, just know things can get better. If your child or teen is struggling with BIG feelings or demonstrating challenging behaviors, things can get better.