Ohra Yoga School is a Yoga Alliance(R) certified Registered Yoga School (RYS(R)) offering both 200 hour and 300 hour teacher training programs virtually & in-person at the Saw Mill Club in Mount Kisco, NY. Through experiential learning, Ohra gives you the awareness to empower yourself while improving the lives of others.
The 200hour training is a Vinyasa-based Teacher Training program which relates to all. The supportive environment of Ohra Yoga's teacher training allows each student the space for personal growth and freedom to explore their own path. Ohra's Advanced 300 hour experience was designed to elevate each yoga teacher.
The 200hour training is a Vinyasa-based Teacher Training program which relates to all. The supportive environment of Ohra Yoga's teacher training allows each student the space for personal growth and freedom to explore their own path. Ohra's Advanced 300 hour experience was designed to elevate each yoga teacher.
Services
Ohra (pronounced Oh-rah) means radiant light. We resonate with empowering, inspiring and radiating our light through our teachings in yoga, Ayurveda & our yoga life community experiences. Our creative vision encompasses connection and impacting the lives of others on an individual, group, and community level & creating abundance all.
Disclaimer: All movement guidelines provided are for performance at home and are voluntary and should performed at your own ability and with your healthcare provider's approval. By joining live classes and/or practicing on demand videos from this website, you understand and assume any and all risk of injury to yourself, and agree to release and discharge Ohra Wellness LLC and Michelle Briks Prosper from any and all liability or claims.
Since 2012 we have shared the light of yoga and graduated over 165 students from our 200 hour program, and are about to begin our 3rd advanced 300 hour program!. Ohra Yoga RYS was is directed by Michelle Prosper. Michelle designs yoga experiences that empower her students through intention and mindful awareness.
Featuring private chef, vegan fresh made food, luxury space to relax with the group or by yourself, in-room massage, excursions, private pool, spacious white sandy beaches. Welcome in the Fall season with inspired yoga, Ayurvedic & aromatherapy practices to help keep you strong, grounded & in balance.
Ohra Travel is a unique retreat experience, dedicated to provide top quality tailored travel for yogis and guests; We welcome individuals and groups. We see YOGA TRAVELING as an extraordinary strategy to get your time on the mat, to vow to deepen your practice and strive for life-balance. A timeframe of mindfulness for the body, the mind and the soul.
Reviews (2)
Deborah Robison
Apr 16, 2021
Report
Megan Daly
Feb 15, 2021
Report
What a little delightful find this has been! Was looking for a new yoga studio and found this gem. Yes, it is during the pandemic, but the classes are AWESOME. Brings to life that in person vibe we are all missing. Lots of options for different classes, great times, and they send a virtual link if you either miss the class or want to do it again. Love the energy and vibes all the instructors give off- very helpful, informative and insightful. Can't wait to practice in person with these lovely humans!
