The acquirement and enjoyment of physical well-being, mental calm and spiritual peace are priceless to their possessors. Studio 83 is a full-service Pilates studio. Whether you are a beginner or a seasoned veteran, we welcome you to join us! We can provide you with all of the expert instruction and equipment that you need to experience the benefits of a Pilates exercise program.
With Studio 83's new approach of Integrative Pilates we also provide in-house access to the complimenting therapies to help you achieve your fitness goals. We are here to address your wellness goals with myofascial release, nutrition education and movement therapies to help you acquire the life you want.
With Studio 83's new approach of Integrative Pilates we also provide in-house access to the complimenting therapies to help you achieve your fitness goals. We are here to address your wellness goals with myofascial release, nutrition education and movement therapies to help you acquire the life you want.
Services
For more than 35 years, Suzan has been helping people of all ages and abilities function and perform better with their everyday activities. Lake Country born and raised, Suzan established Good Frienz Movement Centre along with others and eventually opened Studio 83 Pilates in Hartland to become the Integrative Pilates Center in the Lake Country area.
Participation is limited to five students per class, making for a very personalized group workout. Pilates Reformers, Tower units and Chairs are used to strengthen, align, stretch and tone your entire body. These classes are invigorating and fun. Classes will be modified and varied to suit each student's needs.
Interested in learning more about pilates? Schedule a free 30-minute consultation where you'll be able to meet one of our instructors, tour the studio and experience the Pilates equipment! To schedule, use the MindBody scheduling tool below. From there, grab your workout clothes and join us for this great consultation!
Massage therapy can take on many different forms. Whether you are looking for relaxation or pain relief from a sports injury, they bring years experience in the healthcare industry. Their knowledge of the human body and pathologies bring an added confidence to our Integrative Team. Their holistic approach addresses acute/chronic issues brought on by stress, injury and/or disease.
Reviews (2)
Judy F.
Mar 23, 2020
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I love going to Studio 83. My trainer Hanalaura is amazing, extremely knowledgeable about exercise, health, nutrition, etc. She is very motivating and super fun and friendly! I look forward to my sessions!! The studio is very clean, well equipped and full of positive fun motivating energy. All of the trainers are awesome! Highly recommend!! One visit and you are hooked! I feel better than ever, strong & healthy, mentally & physically! Thank you Studio 83!!
Kevin T.
Jun 20, 2011
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