Carl Jordan Personal Training is a company committed to empowering individuals to achieving healthier lifestyles. I will work within my Core Values to ensure that everyone I train will move closer to becoming the person they want to become and achieving their personal best. I specialize in life-changing fitness, nutrition, and lifestyle programs individualized to a person's goals and needs.
I accomplish this by creating awareness, which gives people the freedom to choose a healthier life, one full of energy and joy. I am invested in my clients and strive to exceed expectations of what they want and need. I care about them as individuals and am thrilled to see transformation of a client's body, belief systems, and ultimately, their lives.
I accomplish this by creating awareness, which gives people the freedom to choose a healthier life, one full of energy and joy. I am invested in my clients and strive to exceed expectations of what they want and need. I care about them as individuals and am thrilled to see transformation of a client's body, belief systems, and ultimately, their lives.
Services
A native New Yorker, Lisa graduated from Monmouth County Vo-Tech after a family relocation. She has enjoyed a very successful 20 year cosmetology career. Lisa is a single mother of two amazing daughters. After making a dramatic body transformation, Lisa discovered her passion of fitness and wellness.
The great High school coach Morgan Wooten once said that the beauty of coaching is that you get to touch lives, you get to make a difference. You get to do things for people who will never pay you back and they say you never had a perfect day until you've done something for someone who will never pay you back.
I would recommend this trainer to anyone! He is educated and efficient takes time to show the correct way to perform exercise and was comfortable to work with. I highly recommend! Carl Replied immediately to my request for a trainer on Thumbtack. Within minutes we were communicating about his background and experience.
Exercies is very important to weight loss. Obviously, it is very possible and likely that you can lose weight with diet alone. Without exercise you are not benefiting from growth of metabolic tissues and you may lose muscle and bone density. Data shows that to lose weight with exercise and keep it off, you need to build up to five to seven workouts a week, 50 minutes each, at a moderate intensity.
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