At Mike Duffy's Personal Training we believe that in order to be the best person you can be, the best YOU, starts and ends with proper nutrition and exercise. Nutrition and exercise nourishes your body and helps you to run at your optimal level. Whether you want to look or feel better it all begins with eating and training properly.
Since 1997 we have helped thousands of clients become a healthier version of themselves through a tried and tested system of a nutritional and training system developed by Mike Duffy. Mike has been training clients for over 25 years with fantastic results. Mike Duffy has been in the health and fitness business for over 30 years.
Since 1997 we have helped thousands of clients become a healthier version of themselves through a tried and tested system of a nutritional and training system developed by Mike Duffy. Mike has been training clients for over 25 years with fantastic results. Mike Duffy has been in the health and fitness business for over 30 years.
Services
We are Monmouth County's premier personal training studio, dedicated to promoting a healthy lifestyle and empowering our clients to achieve their personal goals. Our experienced, friendly trainers and compassionate nutrition coaches will support and motivate you every step of the way. Mike Duffy has been in the health and fitness business for over 30 years.
Our trainers' goals each and every session is to motivate you to train more intensely, push you to feel the specific muscles you want improvement in and to strive to transform your body to look and feel better over time. When this is accomplished safely, our goal has been accomplished. We offer one-on-one as well as semi-private personal training in 30 and 60 minute sessions.
Skip is an amazing individual. He was an excellent athlete, a prominent businessman and a social life anyone would be jealous of. He was the type of client that could do anything. Then I got the phone call, "Skip has been in a horrible accident." After a couple months in a coma, almost a year. Shawanda Beale joined the club a few months ago and is doing great.
So that we may train you to the best of our ability, please take a few minutes to answer the questions listed below. I consent to voluntarily participate in Mike Duffy's Personal Training exercise and nutrition program.
I hereby release Mike Duffy's Personal Training and its staff and representatives from any responsibility and liability for any injury or health consequence as a result of negligence on the part of Mike Duffy's Personal Training that may occur from participation in this personal training exercise and nutrition program.
I hereby release Mike Duffy's Personal Training and its staff and representatives from any responsibility and liability for any injury or health consequence as a result of negligence on the part of Mike Duffy's Personal Training that may occur from participation in this personal training exercise and nutrition program.
Reviews (10)
Mary McAllister
Nov 19, 2020
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I learn so much about nutrition & physical fitness at Mike Duffy's Personal Training. They provide all the tools & education I need to accomplish my fitness goals. I've been training at Duffy's with Mike, Ernesto & CarolAnne for about 10 years, every day worth it. All 3 of my kids have trained here also & love it! Small class sizes and awesome personal training - I highly recommend Duffys. Not to overstate it, but you'll get life-changing results, for sure. #Health&FitnessGuru
Mike Shaw
Sep 28, 2020
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Pathetic excuse for a facility. Not a single person wears a mask inside of this building. Making the excuse that this is a "mask optional" business. Spouting lies about how wearing a mask is "bad for your health" and "not good for when you are exercising". Want to know what would be worse for you? Dying from COVID. These are the type of people who are the reason we are still in this mess. Disgusting
Alan Darwick
Aug 24, 2020
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I've been an active member of Mike Duffy's for over two years. Every employee I've encountered from the receptionist to the owners-Mike and Carol Ann-as well as the trainers are professional, courteous , helpful and knowledgeable. The boot camp classes led by Ernesto , Cat, and Brian are first rate as well as the personal training classes I've taken with Jessica. She keeps the sessions fun , challenging, positive with incredible results. Incredible team, fabulous environment! Big thank you to ALL-
Marci Lederman
Aug 19, 2020
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When I went to Mike Duffy’s the first time, I felt tired and slow every day. After speaking with Mike Duffy, he gave me hope that I could undo some of the damage I had done to myself by not eating correctly and getting into the proper workouts. I ended up doing work with an amazing trainer Rose and she transformed me!!
I highly recommend Mike Duffy’s because they truly care about their clients!
I highly recommend Mike Duffy’s because they truly care about their clients!
Sharisa Lovick
Jul 02, 2020
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Jacqueline Morgan
Jun 24, 2020
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Barbara Quick
Jun 17, 2020
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C. Leitner
Jul 29, 2019
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All the trainers here are knowledgeable and encouraging. I was originally referred here by an orthopedist, and I credit Mike Duffy with working magic on my injured back, keeping me out of surgery, and helping me maintain a healthy lifestyle. But they aren't just for rehab, they train power lifters, athletes, kids, seniors - basically everyone at any level of fitness If you are even just thinking about getting a personal trainer, don't hesitate, come here. I will be a client for life!
Joe K.
Oct 30, 2016
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Chris K.
Sep 29, 2016
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I had some health issues I thought I had to live with the rest of my life. I was referred to Mike Duffy and during our initial meeting he gave me some insight into improving those issues via nutrition and exercise. Having dealt with these issues and learning to live with them my whole life I was a little skeptical. After all, I had the best medical advice that money could by. After working with Mike a few weeks I was pleasantly surprised that my pains subsided and I could actually get a good night's sleep and get in and out of my car pain free. My energy levels improved and let me tell you something
