Dr. Nidah Khan and Dr. Talal Khan, MD and his team use weight loss programs and lifestyle management to try to prevent heart attacks, strokes, and diabetes at Personal Primary Care and Weight Management. We use advanced body composition analysis and advanced lab diagnostics to calculate your risk and then use lifestyle strategies to prevent and manage chronic diseases.
We provide chronic disease management for common problems like diabetes mellitus, hypertension, coronary artery disease, and congestive heart failure. We'll work with you on a comprehensive, personalized program to get to your ideal weight through healthy lifestyle choices. In order to be healthy, along with diet, exercise and sleep, we recommend several supplements that can help with health and wellness.
We provide chronic disease management for common problems like diabetes mellitus, hypertension, coronary artery disease, and congestive heart failure. We'll work with you on a comprehensive, personalized program to get to your ideal weight through healthy lifestyle choices. In order to be healthy, along with diet, exercise and sleep, we recommend several supplements that can help with health and wellness.
Services
Personal Primary Care is a boutique medical practice with a focus on chronic disease management and prevention serving the Springfield, Massachusetts, community and its surrounding areas. Talal Khan, MD, and his team of trusted professionals believe medicine should be holistic in nature, treating the mind, body, and soul, and that teaching healthy habits can help patients better manage chronic conditions or avoid them altogether.
My name is Lizbeth Reyes. I was born in Puerto Rico and raised in Boston, Massachusetts. As a Manager on Duty of a hotel in San Juan, Puerto Rico and as a Patient Service Representative with multiple medical offices, I bring years of experience with front end operations. For the last 4 years, I have worked as an interpreter with Mercy Hospital and am fluent in Spanish.
Personal Primary Care is proud to provide small office based personal care. Based in Springfield and East Longmeadow MA, we help individuals looking to make changes in their lifestyle or lose weight in a healthy way to better their lives. We stress prevention of chronic disease and take a holistic approach to whole body medicine to promote wellness and health.
Obesity is now wildly recognized as a chronic disease and is linked to several chronic diseases like pre-diabetes, diabetes, sleep apnea, heart disease, osteoarthritis, and depression. We use several modalities to help with weight management, weight loss, and fat loss, which can potentially mean a decrease in dose of your medication or getting off some of your medications.
For many, weight loss is a positive and transformational change. However, the benefits don't stop there! Fat loss and decrease in overall weight have been linked to a surplus of benefits that may surprise you. Reaching and maintaining a healthy weight can reduce the risk of various diseases and chronic illnesses.
Reviews (10)
Nisha
Feb 01, 2022
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I've searched for a PCP that would listen and give great feedback and didn't just say here take 2 tylenol and call me in the morning. I found a PCP that truly listens and gives honest feedback and wants the best for you. I literally walk out with new ammo to push myself harder!! Dr. Khan is awesome his MA is also amazing the whole office is!
Michelle Ruscitti
Feb 01, 2022
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Robert Porter
Jan 15, 2022
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Initial impressions are great. Dr. Khan and his staff want to establish a relationship geared toward our continued wellbeing. We were interested in getting a doctor who tells us what we need to hear, not what we want to hear. Also wanted a doctor and practice that gives us the time we need in an appointment, not rushing us through to see the next patient. So far that seems to be the case.
Brandon Phillips
Jan 13, 2022
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New patient 1st visit; Clean facility what stands out is a bunch of students working. Dr.K seems cool but I definitely didn’t get a physical or maybe this is the new way of getting physicals.
After getting BP done, 2 medical staff ask me the same questions then Dr has me take my shirt and pants off listen to heart & lungs. Get dressed take blood ✌🏾Bye Have a good day 🤷🏾♂️ We will let you know about your blood work tomorrow.
After getting BP done, 2 medical staff ask me the same questions then Dr has me take my shirt and pants off listen to heart & lungs. Get dressed take blood ✌🏾Bye Have a good day 🤷🏾♂️ We will let you know about your blood work tomorrow.
Liz Collins
Jan 04, 2022
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Donna
Jan 04, 2022
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Sheila Gordon-Nieves
Dec 21, 2021
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My experience at Personal Primary Care was very good. I was not looking forward to my visit because I have a hard time sharing how I am feeling. Dr. Kahn is very easy to talk to and he truly takes the time to talk to you and discuss your issues. He definitely put me on the right track to feeling better.
Tom Costas
Oct 29, 2021
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Nayda I. Ortiz
Oct 25, 2021
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Dr. Khan is a amazing Doctor.soon the first day I meet him, he make me feel like part of he’s family!!! caring, and care for you, and take he’s time to talk to you, and explain clear so you can understand, I love my Doctor, also my family love him too, also he’s my husband and my older son Doctor. My Doctor it’s a WONDERFUL Person and also the staff that work with him too,I so proud of my Doctor because he’s always there when you need them the most, I always call for a appointment or for anything I need or I don’t feel good, they always respond and be there for you, love the staff and
Laura Chimelis
Oct 10, 2021
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The professional look and attitude of the practice is satisfying, safe, and not scary. I go there for weight management. They give you a great plan for your weight management goals. I have lost over 27 lbs in less than 3 months.
The medical time explain how you can achieve your goals with diet and exercise. I feel very comfortable going to the practice. I
am reaching my weight management goals with their help. Thanks team!!! 😊
The medical time explain how you can achieve your goals with diet and exercise. I feel very comfortable going to the practice. I
am reaching my weight management goals with their help. Thanks team!!! 😊
