I am an Eastside based licensed hypnotherapist and thought coach for men and women feeling frustrated and stuck who are now finally ready to create real and lasting positive change in their careers, relationships, and lives. Hypnotherapy can be a powerful and life-changing experience. It might be that you've tried different therapies or have been struggling in vain to create change and "fix" yourself on your own.
Imagine if everything unwanted actually reveals to you what you do want. Those emotions like anxiety, fear, depression are guiding you towards real freedom in what you actually desire - peace, love, ease. I decided to see Michele because I was struggling with procrastination in both my graduate studies and in my job search - a problem that I had been trying unsuccessfully to deal with for many years.
Imagine if everything unwanted actually reveals to you what you do want. Those emotions like anxiety, fear, depression are guiding you towards real freedom in what you actually desire - peace, love, ease. I decided to see Michele because I was struggling with procrastination in both my graduate studies and in my job search - a problem that I had been trying unsuccessfully to deal with for many years.
Services
Highly intuitive and laser-focused, Michele's ultimate gifts to clients are compassion, safety, approachability, and the speed with which she helps them obtain results. Six years ago, she asked the question "What else could I be or do that would contribute to people receiving real change?" The answer came back in response to a job position that would train her in hypnosis.
Hypnosis is simply an altered state we go in and out of all day. Your sense of time and consciousness become altered. Have you ever driven home and been surprised when you pulled up because part of you was driving while the other part was in thought? Or, maybe if you were focused on a good book or an art project when suddenly your stomach rumbles because many hours have passed which felt like minutes.
Anxiety disorders are the most common mental disorders in the United States effecting over 40 million people. There are a variety of stress ranges beginning with worry, fear, anxiety, panic attacks and depression. These perceived pressures spring forth from an inability to break patterned reactions to stress.
Working 40 hours 5 days a week primarily with weight loss clients gave me deeper insight into why there is an estimated 160 million Americans that are either obese or overweight. It was quite common to hear their desperation stories because they've been dealing with being overweight most of their life.
Reviews (3)
Lynda Cherry
Aug 16, 2021
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I found Michele Whittington on a community FB post with multiple glowing reviews. I’ve struggled with panic attacks while driving (bridges and freeways) for 20+ years, and hoped Michele could help me. Michele is a gifted healer and intuitive in approach. After only two sessions, I’m driving areas I haven’t driven in years, sleeping better, and more self-aware. Michele is accessing the sources of stress, and freeing me of old patterns of thought that don’t serve me anymore. I love being able to “move on” without dwelling on past trauma.
Cassaundra Buchanan
Jun 28, 2021
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Today, for the first time in over 4 years, I drove on the freeway. Since my appointment 4 days ago, I have felt light. Anxiety feels different, or absent. Each day since my appointment I have tested my regular triggers to see if the calm I felt was a facade, it felt unreal to me. Each test I gave myself I passed. The things that would normally send me into a head spin with a racing heart, were just getting minimal, and some zero, reactions from me! Today I decided to try to tackle my biggest nemesis, the freeway.
My backstory and the focus of my appointment was my fear of driving on the freeway
My backstory and the focus of my appointment was my fear of driving on the freeway
Marie Robbins
Jan 03, 2021
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I've been working with Michele to root out and replace negative practices and memories that have had a hold on me for years. Both my wife and I have seen amazing positive changes in our personal emotions and in our marriage. I've had more progress with Michele than any previous marriage counseling. It is a partnership and you have to do your homework , but those small "nudges" do work ! Thanks Michele.
