Business Details
3 Years
experience
Trusted Mental Health Therapy in Walnut Creek
Sara Fawkes Counseling & Psychotherapy has been dedicated to supporting individuals through life's challenges since 2023. Our practice focuses on empowering clients to navigate life changes, build resilience, and cultivate emotional well-being through personalized therapeutic approaches. As a licensed professional clinical counselor, Sara Fawkes combines evidence-based techniques with compassionate care to address depression, anxiety, grief, and self-esteem concerns.Our team prioritizes creating a safe, non-judgmental space where clients can explore their unique needs and develop practical skills for lasting positive change. We offer flexible scheduling options including in-person sessions and telehealth appointments for California residents, ensuring accessible mental health support tailored to modern lifestyles.
Services
Life Changes Counseling
Self-Esteem Building
Depression Treatment
Anxiety Management
Grief Support
Stress Reduction
Details
- Year established: 2023
Highlights and features
- We offer free 15-minute consultation calls to ensure a comfortable therapist-client match
- Our therapist holds advanced degrees in Psychology and Counseling Psychology
- We specialize in evidence-based techniques for anxiety, depression, and life transitions
- Flexible scheduling available with evening and weekend appointments
- Telehealth sessions available for California residents
Associations and certifications
- Licensed Professional Clinical Counselor (LPCC)
What people say
Completely changed my life
Amazing help
Stress less
More joy
Positive changes
Services
Life Changes Counseling
Specialized therapy for navigating major life transitions. Our evidence-based approach helps clients develop coping strategies for career changes, relationship shifts, and personal growth challenges. Sessions focus on building resilience and finding opportunities in life's inevitable changes.
Anxiety Management
Targeted treatment for anxiety disorders and stress-related concerns. We employ cognitive-behavioral techniques to identify triggers and develop practical tools for managing symptoms. Clients learn mindfulness practices and grounding techniques to regain control over anxious thoughts.
Depression Treatment
Comprehensive approach to treating depression through talk therapy and behavioral activation. Our sessions help clients break negative thought patterns, rediscover joy in daily activities, and establish healthy routines. We combine empathetic support with actionable strategies for lasting improvement.
Grief Support
Specialized guidance through the grieving process following personal loss. We help clients navigate complex emotions while respecting individual mourning timelines. Our approach incorporates memory work and future-focused planning to facilitate healing and acceptance.
Self-Esteem Building
Therapeutic program designed to strengthen self-worth and personal confidence. Through guided reflection and skill-building exercises, clients learn to challenge negative self-perceptions and develop healthier self-talk patterns that support personal growth and relationships.
People
Sara Fawkes
Licensed Professional Clinical Counselor
LPCC with advanced degrees in Psychology and Counseling Psychology. Specializes in evidence-based treatments for anxiety, depression, and life transitions. Offers compassionate, non-judgmental therapy focused on practical skill development for lasting change.
Questions
What types of therapy do you offer?
We specialize in cognitive-behavioral therapy, mindfulness-based approaches, and solution-focused techniques tailored to individual needs.
Do you accept insurance?
We are out-of-network providers but provide super bills for PPO insurance reimbursement. Self-pay options available.
Are telehealth sessions available?
Yes, video sessions available for California residents with established clients.
What is your cancellation policy?
Please provide 24-hour notice for appointment changes or cancellations to avoid full session charges.
How do I schedule a consultation?
Contact us through our website or call 925-286-1304 to arrange a free 15-minute phone consultation.
