Thank you for venturing onto Holistic Umbrella's site. It was meant to be that you have landed here. Take advantage of our monthly newsletter; which includes upcoming events, current health trends, recipes & more. Holistic Umbrella was created to balance our client's health, wellness, & spirituality to create joy in their personal lives so they can positively impact their community.
I decided to focus on wellness events & retreats to make a difference in peoples lives as I believe that health & wellness is the foundation to a happy life. For most of my life I struggled with my health; from imbalanced hormones, insomnia, depression, to debilitating anxiety - just to name a few.
I decided to focus on wellness events & retreats to make a difference in peoples lives as I believe that health & wellness is the foundation to a happy life. For most of my life I struggled with my health; from imbalanced hormones, insomnia, depression, to debilitating anxiety - just to name a few.
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I've been selected for the @greenspanetwork Advisory Board! Announcing my new extracurricular: I just joined the board of the Green Spa Network, GSN Planet! I'm so looking forward to supporting sustainable initiatives in the hospitality/spa industry. For those who are new to GSN Planet, our mission is to promote the fundamental connections between personal wellbeing, economic sustainability, and the health of our planet.
When my body was aching from Lyme disease, yoga was one of the few exercises that made me feel myself again. Here are a few poses that worked well for me for you to try. Since becoming more conscious of my personal consumption of goods, I've researched into the companies that truly are eco-friendly, green, and doing right by Mother Earth.
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