Over the 60 Days, you will complete 30 minutes daily of some sort of physical activity. If you don't have a calorie/activity tracking device this would be a great time to get one. Even a more affordable fitbit will work or a heart rate monitor that can connect to your phone works too! You will be asked to provide proof of those 30 minutes each day and will be entered into our spreadsheet for tracking.
At the end of the 60 days, based on the number of days completed, you'll be entered into a drawing for a prize (will be announced in the middle of October). You will also need to complete all 8 personal training sessions within the 60 days which you can disperse those however you'd like. You can choose to do any of our evening group fitness classes as part of your package to help you with those 30 minutes a day but they are optional.
At the end of the 60 days, based on the number of days completed, you'll be entered into a drawing for a prize (will be announced in the middle of October). You will also need to complete all 8 personal training sessions within the 60 days which you can disperse those however you'd like. You can choose to do any of our evening group fitness classes as part of your package to help you with those 30 minutes a day but they are optional.
Services
Emerge Fitness, LLC is a private personal training studio that breaks the mold of traditional personal training facilities. We focus on not only teaching conventional exercises to improve balance, stability, strength and conditioning-but also on nutrition and supplement education in order to provide a complete lifestyle change.
Megan is a 3x top 5 NPC Figure competitor and personal trainer. Her passion for fitness came after having her second child and feeling the need to lose the baby weight and feel more confident. This led to a newfound love for the fitness industry and competing in figure competitions. Through competing she noticed that she was inspiring her peers to make changes in their own lives and make fitness and nutrition more of a priority.
Our pricing is as simple as choosing a package to fit your needs. No gimmicks, no membership or signing fee. Changes to your membership requires a 15 day notice before the end of the month or you will be charged in full for the following month. This pricing includes a customized nutrition plan, body composition tracking as well as a suggested supplementation.
I had the opportunity to work with Megan as I prepared for my very first bikini competition. I had just relocated to WA and was 7 weeks out for my competition. I hired Megan as my meal coach, personal trainer and my posing coach. While in Texas I had a meal coach who i had worked with, for 20 weeks.
Reviews (18)
Jackie Leathers
Jan 04, 2022
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Brooke Prince
Aug 04, 2021
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Couldn’t love this place more! I’ve been going for about 3 years and have always found it to be a wonderful and very welcoming place. The work outs are amazing and thoughtful - and they cater so well to individual goals and abilities (whether it’s group training, personal training or a spin class). The owners, Megan and Jason, are just the best. Highly recommend!
Nicole Berg
Jul 29, 2021
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Jennifer Wahl
Jul 27, 2021
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I've worked with Megan and the other trainers at Emerge Fitness for almost two years. I look forward to seeing Megan, which is surprising since I'm not the best at committing to any exercise program.
She is always on time, full of energy and gives me a great work out. She is supportive and her positive spirit and encouragement makes me feel good and confident...yet pushes me to my full potential.
She's knowledgeable and attentive, and has such a great way of keeping me focused during our sessions.
Most importantly, Megan customized workouts for my particular leg injury. The modified workouts
She is always on time, full of energy and gives me a great work out. She is supportive and her positive spirit and encouragement makes me feel good and confident...yet pushes me to my full potential.
She's knowledgeable and attentive, and has such a great way of keeping me focused during our sessions.
Most importantly, Megan customized workouts for my particular leg injury. The modified workouts
Dinh Chang
Jul 21, 2021
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Ts Rogers
Jul 17, 2021
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Emerge Fitness is a hidden gem, owned by Megan and Jason, who are both amazing athletes and trainers. You become part of their community when you train at Emerge. There is no membership fee, only very reasonable rates for training and group classes. Megan and Jason also hire additional trainers who are vetted and fit well in the Emerge culture. This is a great gym that provides programs that are tailored to each client’s needs.
Brittany B.
Jan 25, 2019
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Where do I even begin?! So I have always been a girl who just goes to the gym or does a class. I had mentioned that I wanted to really work on certain parts of my body but didn't know what to do. I had a ton of referrals to go see Megan at Emerge. After doing a one on one personal training session I will never go back to just walking around the gym and trying to figure out the weights. She's so personable and makes you feel super comfortable with what you are capable of but at the same time pushing you to your limits. The gym is super clean and they're really affordable especially
Brittany Blanchett
Nov 25, 2018
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Courtney M.
Oct 03, 2018
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Emerge fitness is amazing! Jason and Megan are passionate about fitness in a way that helps anyone at any level of fitness feel comfortable working with them to reach your fitness goals. I personally go to the group fitness classes. The group classes are the perfect size to still have personal attention and the fun of working out with your friends! I highly recommend coming to Emerge fitness.
Jaime B.
Jul 14, 2018
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My friend told me about this place and I'm glad she did! I feel like you are getting a personal training session for the cost of a group class. It's a win win situation! Your first class is even free! You don't need to worry about not knowing what to do like when you go to a gym by yourself, they write out all the sets and reps for you and show you how to do them if your not sure (which for a newbie like me is everyone of them haha). They also helped me modify some exercises to fit my level of fitness and injuries. Very friendly and welcoming. I was sweating heavily after the session
DeAnna Nguyen
Jul 07, 2018
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Emerge Studios is a wonderful place for people who enjoy one on one training while also juggling busy schedules. Their husband and wife team are exceptional and motivating. Not only do they properly guide you through exercises and techniques but they are truly invested in helping create a better you. They’re super helpful with nutrition advice as well and really make you feel like you’re part of their family. Highly recommend!
Sarah D.
Apr 19, 2018
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Megan and Jason are so awesome! I have been coming since February when they co-hosted a challenge with Cycle Spot in Mukilteo. The group classes are fun and kick your butt so good. I had been on a kettlebell team and was missing the camaraderie and group exercise atmosphere. This really has filled that gap in my life. Emerge is such a supportive, lively environment and a great workout. You can get a punch card for group classes so it's easy to give it a try without a big commitment.
Nicole Reis
Dec 03, 2017
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I gained some unwanted weight and picked up some unhealthy habits while I was in graduate school. After graduation I hired Megan to help me with a workout and nutrition plan. The results were amazing and I enjoyed her tough love approach. It's been 7 years and I'm still implementing the skills and tools I learned from her. Thank you!
Jimmy W.
Jul 09, 2017
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Matt C.
Nov 07, 2016
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Tiffany G.
Jun 29, 2015
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I started working out at Emerge at the beginning of the year and what a difference it has made. I have been working out with Jason in the group classes 2 nights a week and it has honestly been the best thing I have ever done for myself or my family. The workouts are challenging but they are switched up and you never get bored. I love that it is a small fitness studio and even in the group classes there is personalized attention. I plan to continue my weight loss and fitness journey at Emerge for a long time to come. The gym is kid-friendly so those nights when I don't have someone to watch
Dinh T.
Mar 06, 2015
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I have never worked out or done a sport in my life until about a few months ago. I'm a mother of two young ones and I just wanted to feel strong. It was getting harder to carry them and I just wanted to have more energy and keep up. I started this journey a few months ago and recently started working with Jason in a group setting. He is hard and makes me wonder every time I'm there why I'm doing this. But then the next morning I feel amazing (even with being sore) and I'm thankful that he is hard and pushes me. He has been a great teacher and a great listener to your limitations
Tiffany P.
Jul 10, 2012
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Emerge is a great gym! Megan makes you feel comfortable, supported, and most importantly practices every bit of what she teaches. The goals she sets with youare reasonable, and progress realistically. As with anything in life, it won't work unless you want it to, but Megan will help you step by step with any road blocks you may come across. The gym itself is by appointment only, which is nice because you don't have to worry about feeling self- conscious. All around a great experience at Emerge. I recommend it to all types of people who care about themselves.
