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We Help Active Adults and Athletes Get Back to The Things They Love Without Painkillers, Injections, Or Multiple Trips to The Doctor's Office. Click PLAY to hear from Dr. Mark about how his physical therapy clinic in Costa Mesa, CA can help you. If you are unsure about what you should do, skeptical, or afraid of being let down then we have a perfect option for you.

We offer a free, 30-minute "Discovery Visit". This option is for the person who knows they need to do something but want to learn a little more before making any commitment. We understand that some people want to learn a little more about cost and availability before they book an appointment. We will reach out to you shortly after!
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We Help Active Adults and Athletes Get Back to The Things They Love Without Painkillers, Injections or Multiple Trips to The Doctor's Office. At Power Physical Therapy and Sports Medicine we love to help active adults and athletes get back to living the life they deserve.

Which means a life free from painkillers, where you don't have to worry about bothering the doctor, and can do and enjoy all of the things you love, without the fear of pain holding you back.When something like chronic pain strikes in your knee, low back, neck or shoulders, or if you experience an injury from sports or exercise - we know it's very tempting to leave it alone and hope it'll simply "go away on it's own" with time and rest.
Power Physical Therapy & Sports Medicine is located in Costa Mesa, CA, with dedicated staff members that are eager to help you recover. Our office is situated on the corner of Red Hill Ave and Baker St (near the Baker exit off the 55 Freeway), making it a commonly frequented spot for physical therapy in Costa Mesa, CA for pain relief.
If you wake up in the morning with back pain or notice nagging aches in your back, buttock, or thighs, physical therapy in Costa Mesa, CA can help you find relief. According to the American Physical Therapy Association, back pain is the most commonly reported pain across the nation, and one out of every four Americans has experienced back pain in the past three months.
Your neck is an integral area of everyday movement, and sharp pains can prevent you from functioning properly in your day-to-day life. Whether your neck pain presents difficulty when trying to sit up straight in your chair at work or tilting your head down to tie your shoes, physical therapy can help give you relief.
There are numerous reasons why you may be experiencing shoulder pain, and the severity can range from the temporary discomfort of a pulled muscle to the agonizing bone-on-bone friction of arthritis. Shoulder pain can take many forms - it can show up when you're reaching toward the top shelf to put dishes away or when you're struggling to find a comfortable position to sleep.
Reviews (10)
Boris Blinderman
Boris Blinderman
Oct 27, 2021
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Kim (front desk) was so helpful and delightful. She patiently walked me through my health insurance costs and explained in great detail the nuances. This is a type of service that can't be taught or bought, but only from somebody that's intrinsically motivated to help others. Kudos.
Cordell Felix
Cordell Felix
May 21, 2021
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Great place. Awesome people that work there. Shoutout to Kim for being awesome.
Stan Blaszak
Stan Blaszak
May 20, 2021
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It has been a few years since I visited Mark and his staff. I had both knees replaced at the same time, two right elbow surgeries, and two left elbow surgeries. All within a two year time frame. All my rehab was completed at Power. The staff was great from start to finish. I felt like family. They worked me hard, but NEVER set me back. I felt compelled to write this review when I was out hiking, deep into the Olympic Mountains. I was on a mountain side, under the blue skies, amazed, I could even be there after all the damages my body sustained! Knowing Mark and his staff helped get me there. Without
Nina Goldberg
Nina Goldberg
Apr 16, 2021
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I was researching PT offices near my home and came across Dr. Mark Nowlin who eased my concerns with Covid guidelines they observe. My appointment with Dr. Nowlin was pleasant and informative, so I started my program with his outstanding Physical Therapist Preston and his amazing staff Kim and Selena. His staff made me feel comfortable from the first day! I enjoy their energy, conversation and caring ways to assist with my treatment. I highly recommend Power Physical Therapy & Sports Medicine to anyone that needs care provided in a professional, clean and caring environment.
Gavin Percy
Gavin Percy
Mar 06, 2021
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Dr. Nowlin and his group were fantastic. I came in after a rough meniscus surgery feeling pretty defeated, but Preston and all the PT aids help to craft a strategic program around getting me back to 100%. All physical therapy is slow at first but the group here was patient and encouraging. Today’s my last day and I’m back to running, lifting, and backflips. That last one was a lie, backflips are super tough. Highly recommend Power PT!
K. D.
K. D.
Sep 24, 2020
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Power PT is full of knowledgeable staff and it seems like everyone seem to know each others job. Dr. Nowlin is very professional with exceptional experience that makes him more than just adept at his work. The atmosphere is warm and inviting. They hold fun events throughout the year -March Madness, fantasy football, holiday donations/charities. You can tell they care about people, and when you’re here, you’re family. Then a patient.
I came in for a right shoulder pain where I couldn’t do anything with my arm; it hurt just to leave it hanging. But now? I can drive my car, brush my teeth,
B.
B.
Sep 16, 2020
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My PT experience was amazing while I was trying to recover from back injury. My back pain was unbearable and kept me up many nights- after two months of trying to deal with it by myself, I went to Power PT and Dr. Marc recommended I start a 6 week regimen. Over the 6 weeks, Dr. Mark and his staff helped me get better to a point where I am about back to normal! Everyone is very personable and friendly- I always looked forward to seeing them. Highly recommended!!
Liz Weston
Liz Weston
Aug 06, 2020
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I can to Power Physical Therapy with a frozen shoulder. The people at Power PT put me on a regiment and worked with me to get my shoulder back into full mobility. Everyone there is kind and encouraging to help me through the therapy. I can’t thank Power Physical Therapy enough in getting my shoulder back to normal!
Jill Troiano
Jill Troiano
Aug 05, 2020
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I couldn’t have asked for a better PT experience. Dr. Mark is so thorough and really know his stuff. He patiently answered all of my questions and actively listened to ensure I received the best care for my situation. On top of the great care, the team is incredible. All of them (Kim, Monika, Mark, Preston) made me feel like family the moment I walked in! They always remembered our conversations and genuinely cared about me and my recovery. Can’t say enough great things!!
David Ulrich
David Ulrich
May 17, 2020
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Power PT is a great place! Doctor Nowlin is personable, friendly and easy to engage with. The PTA and the rest of the staff are energetic and encouraging making sure you get the most out of the exercise program. I came in with right shoulder pain and could barely lift my arm over my head. Now my shoulder pain is greatly improved and I have much more mobility and movement. I enjoy working with the team and always leave in better shape than when I came in. I highly recommend seeing Dr. Nowlin if you have any injuries or other physical pain that you want checked out!