Manual therapy have helped hundreds of clients, like you, reduce stress, pain, surgery recovery time and scar tissue due to orthopedic, neuromuscular and anxiety related conditions.
We've achieved exceptional results with a wide range of clients including professional athletes, military personnel including Navy SEALs, prenatal mothers and all others suffering from headaches/migraines, chronic back and neck pain, fatigue, plantar fasciitis, TMJ disorder, whiplash and sport injuries, to name a few.We have been practicing manual pain management and medical/sports massage for over 18 years in Coronado, San Diego and Europe.
We've achieved exceptional results with a wide range of clients including professional athletes, military personnel including Navy SEALs, prenatal mothers and all others suffering from headaches/migraines, chronic back and neck pain, fatigue, plantar fasciitis, TMJ disorder, whiplash and sport injuries, to name a few.We have been practicing manual pain management and medical/sports massage for over 18 years in Coronado, San Diego and Europe.
Services
Physical Therapist Bahman began learning and practicing massage and manual therapy in Germany almost 2 decades ago. He discovered that he not only enjoys but is also exceptional at relieving THE SOURCE, NOT ONLY THE SYMPTOMS of client's acute and chronic conditions. Many of these conditions other medical professionals have not been able improve.
Amanda Grinager has over 27 years' experience in massage therapy and has 25 years' experience working with soft tissue specialist, Dr. Patrick O'Shea. She received her Professional Massage Training certification from Mira Costa College in 1992. She specializes in sports massage, deep tissue massage, holistic health and wellness.
Born and raised in the SF Bay Area, Jarrod Ildesa received his BA in Legal Studies from UC Berkeley. Medicine runs in his family: his older sister has been a Family Practice Physician for the Scripps, Santee clinic since 2000, and his mother and 3 of her sisters are all retired RNs from the Bay Area.
Massage Therapy have been shown to help all of these conditions and more! Each session is custom tailored to meet your recovery and wellness goals. Many clients experience pain and discomfort relief after their first visit. Our goal is to help you regain mobility, functionality and a pain free life as quickly as possible!
Many people are looking for effective alternatives to surgery to address a range of disabling conditions. We also help those who choose surgery as a treatment option prepare for it and assist with post surgery recovery. Many of our clients are physicians and surgeons or have been referred from them when surgery is is not advised or desired.
Reviews (10)
Ashley Martindale
Jan 13, 2021
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N. J.
Dec 27, 2018
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Matt Brassfield
Jan 27, 2015
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Bahman is THE BEST! I'm a professional golfer and was referred to him through my orthopedist who has not been able to help with my golfer's elbow and sciatica. In three sessions with with Dr B (he's a PhD in Holistic Medicine), my sciatica was gone and my elbow is 60% better. Regardless of how quickly I recover from my injuries, I'll continue to go to him, weekly. Cannot recommend him highly enough!
R. Lostnomore Motlagh
Jan 23, 2015
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It's the day after my third massage with Bahman and my hips still feel great even after a marathon 19 hour trip with 3 flights the day before! I've been to 5 massage therapists in Coronado (and several elsewhere too) and they've either been too soft (imagine petting a kitten) or too hard (I'm not a Navy Seal!) He seems to have just the right touch. Next week we start working on my feet (plantar fasciitis for years).
Sayuri Katsurayama
Jan 07, 2015
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Bahman is the best! I've had migraine problems for 13 years non stop, I'm used to taking a lot of pills. Since I started going to Bahman, I haven't had a headache! He's incredible! He's also helping me with my chronic tension, anxiety and stress. After each session I feel like new, very relaxed, and very healthy. He is very professional.
Laura Keys
Dec 15, 2014
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I found Dr. Bahman through a very close friend. He was literally my Christmas gift. I have had extreme problems with my shoulder for over a year. In desperation I went to Dr. Bahman, in one visit, I was able to raise my hand without pain.
I purchased a 5 visits package and am on my third one. Each week, I continue to improve and for the first time I have hope.
The best thing about Dr. Bahman is he is very generous with his enormous knowledge of supplements, nutrition. Most importantly for me is he has tapped into my spiritual side and is guiding me to a higher lever of understanding between the
I purchased a 5 visits package and am on my third one. Each week, I continue to improve and for the first time I have hope.
The best thing about Dr. Bahman is he is very generous with his enormous knowledge of supplements, nutrition. Most importantly for me is he has tapped into my spiritual side and is guiding me to a higher lever of understanding between the
Theresa Sanford
Dec 01, 2014
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Joe Snyder D. C.
Nov 22, 2014
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From surfing, ju-jitsu and working out at the gym I have trashed my body. I recently had to get some work done because my tight muscles and body was not allowing me to perform my job at the best of my ability. Bahman really took massage work that I am used to the next level. My range of motion was superb and the pain that I had during work was relieved. He performed more on me that I expected and I would def. recommend him to anyone looking for answers for their chronic pain.
Amir Barazandeh
Jul 25, 2014
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Craig Macdonald
Jun 28, 2014
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Bahman is fantastic he has been helping me for about three years. I'm 61 years old, extremely active and a competitive tennis player. I am amazed how he is able to diagnose and treat all the injuries I've experienced, and get me back doing what I love to do! Seeing him on a regular basis keeps me more flexible and less injury prone.
