Empowering Hypnosis
Call now
Call now
Website
Call
Empowering Hypnosis
Hello, my name is Mary "Jo, " but please, call me Jo. I'm a hypnotist certified by the NW Hypnosis Institute, in Milwaukie, Oregon, and a member of the National Guild of Hypnotists (NGH).I have had the pleasure of working with hundreds of clients over the past five years; working with all sorts of individuals to confront and eliminate a wide range of unwanted habits and behavioral issues.

I have used hypnosis for myself in several different areas, so I know the true power of hypnosis and the long term effect it has in making the behavior changes necessary to achieve my goals. I can relate to my clients through my own life experiences, and I am compassionate to those who have dealt with compulsive issues for years with no clear solution.
Services
Hypnosis for Weight Loss - It isn't just about what we eat or how much we exercise. Gaining weight can be caused by lots of things - stress, lack of sleep, anxiety, and holding onto the past. Sometimes it's important to work on those things, before even talking about eating habits, patterns, or exercising.
Reviews (10)
Kim Arden
Kim Arden
Nov 04, 2021
Report
Just wanted to thank Jo, I'm feeling so good, compared to any other things I've tried to stay sober. I highly recommend you and so grateful to for working with me on my journey to sobriety 👍🙂
Candace Smiley
Candace Smiley
Sep 02, 2021
Report
I really enjoyed Jo . She is intuitive and instinctively knows how i feel even when I don't. She makes's it a safe haven and you can trust her to be professional . Jo has helped me with my anxieties and stress. Hypnosis has changed the way I react to my surroundings and life. I feel much calmer and react to things in a more positive way. I I highly recommend her.
Ivona Ristovska
Ivona Ristovska
Jul 02, 2021
Report
Let me just start by saying how amazing Jo is. She is a genuine, open minded professional who went above and beyond to help me out. From the moment I entered her office I felt an overall calm and warmth. I knew I could just be myself and everything would be ok. It was just a feeling, you know. And how spot on that feeling was! From the first moment I met Jo we had a beautiful connection that carried through every moment I was there.
We had 6 sessions total: 3 regular hypnosis, and 3 regression sessions. I sought out hypnosis to help me out with a few things, namely procrastination, anxiety, and
Sara B.
Sara B.
Mar 27, 2021
Report
Jo provides a friendly, loving, safe environment and is funny and so comfortable to talk to. She is great at tailoring the sessions to fit your exact needs and her work provides great results! I loved every session and see and feel changes occurring in my life. Thanks Jo!
Julie Wright
Julie Wright
Mar 04, 2021
Report
I had the pleasure of meeting Jo a few months ago. I left each session with a renewed sense of peace, well being, and just an overall lifted spirit. Jo is a true gem!
Jenny Foulkes
Jenny Foulkes
Dec 08, 2020
Report
I have gone to see Mary Jo on three different occasions for three different issues. She has helped me change habits that I’ve been trying to change for years. She knowledgeable, trustworthy and kind. I definitely recommend her services.
Cindy Breazile
Cindy Breazile
Nov 02, 2020
Report
When I first met Jo my husband I separated and I knew I needed to make changes. I had a drinking problem and wanted help to quit. Jo is amazing!! After my first session I felt great it's almost been two months and I have no cravings for alcohol what's so ever. I feel confident, no anxiety! I am currently working on quitting smoking and I know Jo is the perfect one to help me along. If you are looking for a positive change in your life please give Jo a call. She has given me a second chance and I love seeing the new and improved me. Thank you Jo from the bottom of my heart.
Amber Winham
Amber Winham
Jun 24, 2020
Report
I was skeptical at first, but this woman is incredible. She completely changed my life. I have been trying to quit smoking for years, and with her help, I am now "a non smoker." For 12 days now. I figured since she Cured me of my smoking, she could help me with my anxiety as well. Thank you so much for all of your help. Because of you I have become a healthier person inside and out.
A. S.
A. S.
May 18, 2020
Report
I am from another state and stress and anxiety from work and life drove me to finally take a getaway to Portland. I found Jo online and after the session I felt good, but wasn't sure. Later that day I felt like I was walking on air. I was excited about life, feeling empowered, and even ready to go back to work! I had no idea why I felt so great, but the hypnosis must have been the key.
Antonio Ramirez
Antonio Ramirez
May 04, 2020
Report
Her work, WORKS. She will listen to you, she will see you without judgement, and she will meet you wherever you may be in your life. Out of the 5 professionals I've seen, Jo is the only one that I can trust with my darkest emotions and thoughts. She has the ability to help you become more empathic towards others, yourself, and the mistakes we all make. She has helped broaden the picture I see. Thank you Jo!