Perhaps you have been frustrated by trying to lose weight or change other harmful behaviors - but nothing really changes. You may have gained insight into what you do and why you do it. Yet you still continue to do the same destructive things. Your fear holds you back from engaging in normal activities.
You want to have more ease in social+situations, a doctor's office, public speaking, or traveling. Your inner critic creates negative thoughts that make you feel anxious, sad and hopeless. Use your active inner voice to help you reach your goals, gain confidence, feel more relaxed and perform better.
You want to have more ease in social+situations, a doctor's office, public speaking, or traveling. Your inner critic creates negative thoughts that make you feel anxious, sad and hopeless. Use your active inner voice to help you reach your goals, gain confidence, feel more relaxed and perform better.
Services
I like many others started out skeptical about hypnosis. It was my experiences with hypnosis that allowed me to make major changes in the way that I view my life. The first thing I noticed was that in periods of stress, I could achieve what one patient once described to me as a "mental spa day."
It's really just the simple act of taking a mental break from whatever anxiety I was experiencing and allowing myself the space and calm to connect with my own strengths.As I practiced hypnosis the more effective it became for me. Soon I found I was able to use hypnosis techniques to help overcome some of my own more persistent life challenges.
It's really just the simple act of taking a mental break from whatever anxiety I was experiencing and allowing myself the space and calm to connect with my own strengths.As I practiced hypnosis the more effective it became for me. Soon I found I was able to use hypnosis techniques to help overcome some of my own more persistent life challenges.
CANCELLATION POLICY: A 24-hour cancellation notice is required except in an emergency or inclement weather. In the event that you do not arrive for your session and proper prior notice has not been made, you will be charged the entire fee for the session. Thank you for your consideration. For more information, or to schedule a free 30 minute informational consultation please contact Alison.
Through hypnosis, my clients have made powerful and lasting changes in their lives by using their own inherent healing capacities. We achieve this by tapping into motivation and desire to actualize a more resourceful and stronger inner state - there are no gimmicks. I start by asking questions to understand your unwanted behavior patterns and accompanying thoughts so I can incorporate the most helpful messages into the hypnosis.
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