Imagine what your life would be like if you had clear thinking, energy and excitement every day. Catherine is a Holistic Health Coach, CHHC, AADP, is board certified through the American Association of Drugless Practitioners, Integrative Nutritionist and Wellness Ambassador. Catherine's education has equipped her with cutting edge knowledge and innovative coaching methods for practical lifestyle management.
Techniques include Ayurveda, Gluten-free, Paleo-to-Raw, Vegan, Macrobiotics and more. Catherine will address any specific health concerns and develop a customized plan for you while supporting and advising you through your wellness program. Holistic areas of approach for cardiovascular, food sensitivities, autoimmune diseases, diabetes, hormonal imbalances, detoxification, etc.
Techniques include Ayurveda, Gluten-free, Paleo-to-Raw, Vegan, Macrobiotics and more. Catherine will address any specific health concerns and develop a customized plan for you while supporting and advising you through your wellness program. Holistic areas of approach for cardiovascular, food sensitivities, autoimmune diseases, diabetes, hormonal imbalances, detoxification, etc.
Services
I practice a holistic approach to health and wellness, which means that I look at how all areas of your life are connected. It's not just about your diet. Ask yourself this question: Are you paying attention to your body's nutritional needs? Your body is speaking to you on an emotional and physical and spiritual level 24/7!
Are your employees chronically stressed out, performing poorly, overweight, discouraged, frustrated, not eating well, tired and aching? There is an almost unending amount of evidence showing the short term and long-term benefits to both employees and employers who implement worksite wellness programs.
Reviews (1)
Katie Tymvios
Sep 08, 2020
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Catherine empowered me to create extraordinary results in both my personal and professional life. I originally sought out Catherine’s coaching to learn how to better manage my diabetes. In the end I walked away with a lower/healthy A1C and a bonus deep level of love for myself that I have never experienced before. If you are serious about making real changes to your health and happiness, I strongly recommend reaching out to Catherine.
