Mind Your Body NY, LLC., is a Long Island-based holistic practice headed by Sakina Hajee, a Certified Holistic Nutritionist and Registered Holistic Allergist. After having established a thriving practice in Ontario, Sakina and Mind Your Body NY made their way to NY. The Practice and Sakina employ a well-rounded holistic approach to wellness.
Sakina initiated her journey into health and wellness as a Stott Certified Pilates instructor 9 years ago. She continues to teach Matwork, Barre, and Reformer. Sakina subsequently pursued a degree in "Holistic Nutrition" at The Institute of Holistic Nutrition in Toronto, Ontario. As a holistic nutritionist, Sakina is able to recommend and personalize dietary plans, offer cleanses, make-over your pantry and take you on a personalized grocery tour.
Sakina initiated her journey into health and wellness as a Stott Certified Pilates instructor 9 years ago. She continues to teach Matwork, Barre, and Reformer. Sakina subsequently pursued a degree in "Holistic Nutrition" at The Institute of Holistic Nutrition in Toronto, Ontario. As a holistic nutritionist, Sakina is able to recommend and personalize dietary plans, offer cleanses, make-over your pantry and take you on a personalized grocery tour.
Services
Reiki (pronounced Ray-Key) is a type of energy work that makes use of light touch or hands-off the body and visualization to access the universal life force and restore health. Practitioners, called Reiki Masters, lightly place their hands on areas of energy called chakras, as well as the major organs and glands of the body, in order to balance the energy of the body, mind, and spirit.
Having a personal meditation practice for over the past 10 years, I wanted to be able to deepen my knowledge and share this practice with clients. Certified in Mindfulness and Loving Kindness Meditation from the Nalanda Institute for Contemplative Science, The Path, and Pure Yoga I now offer in-studio, private, group & corporate Meditations.
Reviews (2)
Linda Vaccese
Aug 19, 2018
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I have been treated by Sakina for my allergies since 2014. Don't ask me how this Bio Energetics works, because I have no clue! All I know is, it does! What I can tell you is within one visit, maybe two, I am healed and can live my life without nasty allergy medications, tissues, eye drops and whatever else it takes to keep the miserable allergy season from getting to me.
That being said, I find Sakina to be such a warm, friendly and knowledgeable healer...yes, she is a healer! Her energy is pure and full of light, and our sessions are more like a visit with a dear friend whom I haven't seen in
That being said, I find Sakina to be such a warm, friendly and knowledgeable healer...yes, she is a healer! Her energy is pure and full of light, and our sessions are more like a visit with a dear friend whom I haven't seen in
Alex Yoel
Jul 22, 2018
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My wife and I started seeing Sakina a little while ago and my seasonal allergies are completely gone after just six sessions! She offers a lot of different holistic healing services, and she's one of the only practitioners who does Bioenergetics (BIE) in NY, which can be used to treat any type of allergy (pollen, mold, dust, pets, foods, etc.)
Also have to mention how easy it is to get to get from the city, her office is about 10 steps away from the LIRR.
Thanks, Sakina!
Also have to mention how easy it is to get to get from the city, her office is about 10 steps away from the LIRR.
Thanks, Sakina!
