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With A Choice For Hypnosis, New Hampshire's Mind-Body Solution you absolutely can conquer, weight loss, fears, phobias, smoking, destructive habits that no longer serve you. Hypnosis can help to control anxiety. Enjoy positive changes in the way you think, feel and behave that will have a profound and permanent effect in your life.

Through hypnotherapy and non-hypnotic treatments, negative conditioning can be eliminated so and self-defeating habits and limitations will be transformed as you reach your goals and your full potential. Your hypnotic experience will lead to better problem solving abilities, increased self-confidence, greater self-esteem and improved health.
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Hypnosis is a well directed use of a common ability of humans, anyone who can daydream can do hypnosis, hypnosis is believed in imagination. That being said, neurological studies have shown that there are real physiological responses that take place during hypnosis that are not at all imaginary. You enter into a hypnotic state of consciousness every single day of your life, it occurs all throughout your day every day!
Choice For Hypnosis, New Hampshire's Mind-Body Solution, hypnosis for weight loss deals with habit control, overeating, cravings, stress moods, and motivation for effective and permanent weight loss. Choice For Hypnosis takes an integrative and holistic approach towards weight management so you can lose weight honestly by eliminating self-sabotaging thoughts, feelings and habits that fuel your food abuse behaviors.
Choice For Hypnosis, New Hampshire's Mind-Body Solution is a practical and effective method of freeing you from tension, headaches, insomnia and persistent worry about normal, everyday things, by reconditioning old, outdated ways of feeling and acting. Anxiety is one of the most common presenting issues in my New Hampshire hypnotherapy practice Choice For Hypnosis, it is also the easiest to eliminate.
Sounds too good to be true? It's not. If you are genuinely committed to giving it up, you can stop smoking with the help of hypnosis. Choice For Hypnosis wants to help you achieve excellent results rapidly and effectively. I use individualized hypnotic suggestions for your unique motivations and concerns.
Fear is a natural, normal, primitive emotion hard wired in our brain for survival, it involves a powerful biochemical, mind-body response that alerts us to the presence of a dangerous threat, physical or psychological. Phobias are intense, often persistent fears of specific objects, situations, or things that are illogical and excessive.
Reviews (7)
Pj Lefort
Pj Lefort
Nov 21, 2021
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I had my first session with Tracey and was beyond impressed with her ability to hone in on the core challenges. She does so in away that keeps you engaged and even motivated to explore those further. She doesn’t tell you what you want to hear, but educates you to learn what you need to hear. Straightforward yet genuine in her approach I would recommend Tracey to anyone looking to make a life improvement! I am looking forward to working with her again.
William DeZazzo
William DeZazzo
Oct 06, 2021
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I found Choice for Hypnosis online, called Tracey and she returned my call promptly. We spoke of my smoking cessation needs (smoking 10+ cigs daily), scheduled an appt in her office in Bedford, NH - she emailed me some special audio (relaxation) items to help me prepare in the meantime (optional).
I visited 09Sept2021 around noon, sat down and we spoke for 20 minutes or more on my need to quit smoking, hypnotic workings, other addiction topics, boundaries - saying No. Tracey is a great listener and a pleasure to converse with.
I will say the hypnosis (in a comfortable reclining chair) was a wild
Jon Rivard
Jon Rivard
Oct 01, 2021
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Amazing and personable, the environment was beyond relaxing and I left feeling that I conquered my problem.
Mike Miller
Mike Miller
Aug 01, 2021
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I have been smoking for over 35 years. I tried everything to quit. Patches, pills, acupuncture....you name it. Then I met Tracey. I would totally recommend her and her services. She had me do 3 weeks of breathing exercises prior to my appointment. During that time she would check in to see if I was doing them right. She was helpful all the way through the process. I can say that it has almost been 1 month without the DESIRE to even smoke. Since I quit I have been on vacation, Vegas and around a lot of smokers with no problems. Her program is great and I would recommend her services in a heart beat
Gianna Gareri
Gianna Gareri
Jun 30, 2021
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Just recently went for a phobia I have, helped a lot & made me feel a lot better about it & how to deal with it. Very kind
Chantelle Boyle
Chantelle Boyle
Nov 23, 2019
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As with anything new I was skeptical hypnosis would work for me but at the same time very hopeful! I was amazed at how quickly I adopted her hypnotic suggestions for eating less and healthier. After 3 short weeks I've lost 14 lbs just by changing my habits. All the better, I don't want to go back to my old habits! I didn't think it was possible to change my ways! Thank you Tracy!
Diana Smestad
Diana Smestad
Jun 01, 2018
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Tracey is a very knowledgeable caring person and that makes it so easy to listen to her.
I have tried to lose weight for years only to see it go up. After a long talk and several self hypnosis sessions I feel stronger, healthier and my self worth and pride in myself has increased dramatically. I am losing weight. I have no desire for sugar. It feels fantastic to know I really do have the power. Thank you Tracey 😊