Licensed and certified massage therapists specializing in deep tissue, sports, and medical massage therapy. Book online or call for discounted prices. Most major medical insurance accepted for a discounted rate! Our unique and winning combination of Shiatsu, Sport Massage, Myofascial Release, Trigger Point and Neuromuscular Therapy.
ProStar's deep tissue massage provides a little of all the best techniques with maximum benefits to your body. Designed to enhance athletic performance and recovery. There are three contexts in which sports massage can be useful to an athlete: pre-event, post-event, and injury treatment. When an athlete sustains an injury, skillful massage therapy can often speed and improve the quality of healing.
ProStar's deep tissue massage provides a little of all the best techniques with maximum benefits to your body. Designed to enhance athletic performance and recovery. There are three contexts in which sports massage can be useful to an athlete: pre-event, post-event, and injury treatment. When an athlete sustains an injury, skillful massage therapy can often speed and improve the quality of healing.
Services
I have been in the field of Therapy for over 25 years, and a Sr. Massage Therapy Educator Instructor for 8.5 years. I have taught so many individuals realize how massage can be beneficial for all no matter there age. Over the past 10 years and I continue to donate my time to our Armed Forces across NJ.
Pre-event massage is delivered at the performance site, usually with the athlete fully clothed. Fast-paced and stimulating, it helps to establish blood flow and to warm up muscles. During the massage, the athlete generally focuses on visualizing the upcoming event. Post-event massage is also delivered on site, through the clothes.
A form of massage therapy whereby a light undulating pressure technique is used to manipulate the flow of lymphatic fluids. Gentle and rhythmic pumping techniques are performed on the skin in the direction that lymph flow should be. This will ease congested areas and restore the flow of the lymphatic system to remove waste fluids and chemicals from the body.
Gua sha is an East Asian massage that may reduce inflammation, so it's often used to treat ailments that cause chronic pain, such as arthritis and fibromyalgia, as well as those that trigger muscle and joint pain. Gua sha technique may also prove effective for remedying chronic neck pain. To determine the effectiveness of this therapy, 48 study participants were split into two groups.
According to researchers 70% of the body diseases occur due to improper blood circulation which causes damage to the vital organs resulting in illness. With the passage of time the blood in our vessels starts to accumulate harmful toxins. If such toxins are not eliminated from the body they will make a person more prone to the diseases and it is less likely that the individual will recover rapidly.
Reviews (9)
Jelena Gordevic
Dec 03, 2021
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Positive: Professionalism
I suffered for a long time with pain in my neck and shoulder. Today was the first massage with Jim. I was looking for a good and experienced masseur for a long time and found him. I'm sure I made the right choice. 100% professionalism! I feel great after the massage! I definitely recommend it!
I suffered for a long time with pain in my neck and shoulder. Today was the first massage with Jim. I was looking for a good and experienced masseur for a long time and found him. I'm sure I made the right choice. 100% professionalism! I feel great after the massage! I definitely recommend it!
Neil Vora
Dec 01, 2021
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Tommy Bahmer Iii
Oct 27, 2021
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I would highly highly recommend ProStar Massage & Holistic Therapy LLC. Jim has been a great help and is a great person. I've played college lacrosse for the last 4 years and had issues with my hip for the last 4 years. I went to numerous people for help (doctor, PT, school trainers) and nobody seemed to know what was wrong with me but Jim was able to figure it out in only one visit. He has been a huge help and I highly recommend.
Divya Vaid
Aug 27, 2021
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Ryan Keenan
Jul 24, 2021
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Jim is a godsend! I have suffered from chronic illness for just shy of three years and, due to this and longstanding sports-related injuries, experience a range of stubborn, painful physical ailments. Within 10 minutes of my first session with him, Jim readily diagnosed each of the issues and thoroughly explained what he believed to be the root cause (structurally speaking) of my problems (a double groin strain, as it turns out). Prior to meeting Jim, I saw another physical therapist over the course of months who failed to accurately assess my injury situation; I saw improvement under Jim's care
Ignacio Castro
Jun 03, 2021
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Jim did beyond amazing!
I came in with 10/10 pain on my lower back and neck and shoulders.
He explained everything step by step, was very friendly and let's just say he has "magical hands".
After I walked out of there my pain was none on my lower back and a tolerable 2-3 0ut of 10 on my neck and shoulders.
I felt like I wanted to cry from the relief I got after a session with him. I will be coming back for more. So should you!
I came in with 10/10 pain on my lower back and neck and shoulders.
He explained everything step by step, was very friendly and let's just say he has "magical hands".
After I walked out of there my pain was none on my lower back and a tolerable 2-3 0ut of 10 on my neck and shoulders.
I felt like I wanted to cry from the relief I got after a session with him. I will be coming back for more. So should you!
Eric Ninan
Apr 02, 2021
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Rob Galati
Feb 25, 2021
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I stopped in a couple of months ago after looking online and i came across pro star. I told Jim how i was having issues with my neck/shoulders and that i exercise 6 days a week.After the first appointment it was the best i felt in years. Jim is very informative and you can tell he takes pride in what he does and cares. The environment is comfortable and i highly recommended if your body is feeling off pro star is the place to go to.
Austin W.
Jan 15, 2021
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I had a consultation with Jim and let me just say he is the most kind and honest man I've met in his field. He takes the time to make sure you're feeling better and goes above and beyond to do so. After just one session I feel the difference already. I highly recommend Jim and his practice. Thanks again Jim.
