At Wellness Counseling we specialize in therapy for amazing people that are tired of listening to the negative voice in their head. We are therapists who created a place where you can come to "figure it out." Whether you come to us as an adult, teen or child, we offer a safe, judgement-free space where you will receive emotional support and guidance to help you move forward in life.
Whether you want to better understand your past, need support in the present or are struggling to make decisions about your future, we are here to guide you on your journey. Our goal is to help you discover and build your natural ability to relate and share, thereby gaining the insight and strength necessary to tackle whatever life throws your way.
Whether you want to better understand your past, need support in the present or are struggling to make decisions about your future, we are here to guide you on your journey. Our goal is to help you discover and build your natural ability to relate and share, thereby gaining the insight and strength necessary to tackle whatever life throws your way.
Services
At Wellness Counseling of Bergen County, we help children, families and adults. We support clients going through a difficult transition at home or school. We assist clients who are experiencing stress, anxiety, depression and self-doubt. Our therapists comfort clients navigate a challenging situation and look forward to working with clients to achieve their goals.
Contact your preferred Wellness Counseling of BC therapist today to schedule an appointment or ask questions. There can be a lot on our plate that makes us feel stressed, sometimes even finding a therapist feels overwhelming! I work with adults who have difficulty managing those overwhelming emotions, as well as those who have difficulty coping with anxiety, depression, and communicating with others.
Loren has been amazing with my son. He has less anxiety and is more comfortable in his skin. Her ability to be supportive and direct has been helpful not just for him but has equipped me to be a better parent. Kara has an incredible ability to show empathy and understanding which allows her to build trustful rapport with clients.
There can be a lot on our plate that makes us feel stressed, sometimes even finding a therapist feels overwhelming! I work with adults who have difficulty managing those overwhelming emotions, as well as those who have difficulty coping with anxiety, depression, and communicating with others. I have experience working with people from diverse cultural backgrounds, and have experience working with the LGBTQ+ community.
As humans we have a basic need to feel heard and validated, and it is this belief that guides my work as a therapist. I have experience working as a counselor in both academic and therapeutic settings with adolescents through adults. I am also a certified yoga instructor and apply mindfulness and breath awareness to treatment where appropriate when the client and myself see fit.
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