FitSpirit Fitness
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FitSpirit Fitness
FitSpirit International Fitness Inc. (FIFI) is a fitness company unlike any other. We cater to those who have tried every fitness fad, program and/or diet out there! FitSpirit offers a variety of fitness options no matter what your level of fitness is! From group cardio sessions to personal training (one-on-one or group) to bridal bootcamps!

We've got it all! If we don't have what you are looking for, we can customize any of our programs to fit your needs! The FitSpirit family is also unlike any other. If you are looking for a group of people that are supportive and non-judgmental, then FitSpirit is for you! In our desire to achieve total health, we work to create a healthy mind, healthy body and healthy spirit.
Services
These sessions utilize state of the art techniques that combine strength and stretch training, cardio conditioning and nutritional guidance for a complete fitness solution. JAM stands for JUMP AND MOVE. JAM sessions are a cardio based group class that will have you sweating and smiling at the same time!
Reviews (9)
Renee Gillespie
Renee Gillespie
Aug 29, 2021
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Great place to workout! The coaches are awesome and care about their clients.
Shaquanna Young
Shaquanna Young
Nov 10, 2020
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Lawrence is so inspiring and really keeps you motivated to get those last reps out!
Gail Johnson
Gail Johnson
Oct 13, 2020
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Family. That's how I think of my workouts. I really feel energized by my workout. They offer a four month special that many are finding a good send. Inches are melting off with the pounds. Check it out
Michael Oliver
Michael Oliver
Sep 25, 2020
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Fransua, Lawrence and all of their staff at this training studio are top notch professionals! We take our son and some of his team mates here for cross fit, speed, agility, yoga and power training. They do age specific development that grows the young man or woman mentally and physically. The training matures along with the young athletes. The back of the house weight room and training facility are perfect for all this type of training. While there we have seen them do so many great group classes in the front of the house exercise studio. Every person treated with respect and grace. If you are
Hope Marsh
Hope Marsh
Sep 19, 2020
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Lawrence is, by far, the very best personal trainer I have ever had. Each and every workout is unique and custom designed for my physical needs as a cancer survivor who is 62 years old.
Jdubfreedom
Jdubfreedom
May 18, 2019
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The greatest place to be if your searching for a dedicated instructor(s)
Kim Hudak
Kim Hudak
May 08, 2019
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If you want working out to feel like fun not boring torture, with super supportive people, this is the place to be.
Ashley Payne
Ashley Payne
Nov 23, 2017
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FitSpirit has helped me to get back into working out. I love the group workouts 3 times a week, and twice a week I get the personalized workouts one-on-one to target myproblem areas. Now I am down 30 pounds and feel great physically and mentally. Every time I leave FitSpirit I feel refreshed and focused.
Corel Carmichael
Corel Carmichael
May 30, 2017
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This is a very great place to get a phenomenal workout at and you also burn a lot of calories while doing so. Everyone is very welcoming and the workout environment is uplifting. I love this place!