FitSpirit International Fitness Inc. (FIFI) is a fitness company unlike any other. We cater to those who have tried every fitness fad, program and/or diet out there! FitSpirit offers a variety of fitness options no matter what your level of fitness is! From group cardio sessions to personal training (one-on-one or group) to bridal bootcamps!
We've got it all! If we don't have what you are looking for, we can customize any of our programs to fit your needs! The FitSpirit family is also unlike any other. If you are looking for a group of people that are supportive and non-judgmental, then FitSpirit is for you! In our desire to achieve total health, we work to create a healthy mind, healthy body and healthy spirit.
We've got it all! If we don't have what you are looking for, we can customize any of our programs to fit your needs! The FitSpirit family is also unlike any other. If you are looking for a group of people that are supportive and non-judgmental, then FitSpirit is for you! In our desire to achieve total health, we work to create a healthy mind, healthy body and healthy spirit.
Services
These sessions utilize state of the art techniques that combine strength and stretch training, cardio conditioning and nutritional guidance for a complete fitness solution. JAM stands for JUMP AND MOVE. JAM sessions are a cardio based group class that will have you sweating and smiling at the same time!
Reviews (9)
Renee Gillespie
Aug 29, 2021
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Shaquanna Young
Nov 10, 2020
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Gail Johnson
Oct 13, 2020
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Michael Oliver
Sep 25, 2020
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Fransua, Lawrence and all of their staff at this training studio are top notch professionals! We take our son and some of his team mates here for cross fit, speed, agility, yoga and power training. They do age specific development that grows the young man or woman mentally and physically. The training matures along with the young athletes. The back of the house weight room and training facility are perfect for all this type of training. While there we have seen them do so many great group classes in the front of the house exercise studio. Every person treated with respect and grace. If you are
Hope Marsh
Sep 19, 2020
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Jdubfreedom
May 18, 2019
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Kim Hudak
May 08, 2019
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Ashley Payne
Nov 23, 2017
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FitSpirit has helped me to get back into working out. I love the group workouts 3 times a week, and twice a week I get the personalized workouts one-on-one to target myproblem areas. Now I am down 30 pounds and feel great physically and mentally. Every time I leave FitSpirit I feel refreshed and focused.
Corel Carmichael
May 30, 2017
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