Be Happy Yoga & Salt Cave offers classes seven days a week and is sure to have the right class for you! With multiple packages and drop-in sessions, we want introduce the perfect Salt Cave Experience. We offer unique treatments fit for your needs from Massage Therapy to Thai Therapy and more! We at Be Happy Yoga & Salt Cave are on a mission for your Health & Wellness!
From the gorgeous salt cave built entirely with hand crafted salt rocks from the Himalayan mountains to the cushioned flooring in the yoga and treatment rooms and soothing lighting throughout the space has been carefully designed with you in mind. Salt Therapy is a powerful, natural treatment in a controlled area that simulates the natural salt cave environment to treat respiratory and skin conditions.
From the gorgeous salt cave built entirely with hand crafted salt rocks from the Himalayan mountains to the cushioned flooring in the yoga and treatment rooms and soothing lighting throughout the space has been carefully designed with you in mind. Salt Therapy is a powerful, natural treatment in a controlled area that simulates the natural salt cave environment to treat respiratory and skin conditions.
Services
Opened May of 2016, Susan and Doug Polk introduced to Bowling Green a carefully designed and built holistic wellness center with your happiness as the focus. Be Happy Yoga & Salt Cave provides yoga, Halotherapy Salt Cave sessions, Thai Yoga Therapy and unique massage treatments to pamper you for the ultimate relaxation experience.
Be Happy Yoga & Salt Cave is a man-made cave built with over 6 tons of Himalayan Salt. It is modeled after the European Caves that have been in existence for hundreds of years. The unusual healing properties of Himalayan Salt were discovered in Poland when they found that the salt miners were in better health than the general population.
If you love yoga and find yourself in a position where you want to teach and share yoga with those around you, and simply learn more about the roots of this great practice, Don't Worry, Be Happy Yoga is for you! Yoga teacher training offers an incredible opportunity for personal growth. This demanding course requires dedicated students, driven to become future yoga teachers.
Yoga classes are available for everyone ranging from first-time beginners to more advanced students. We offer prenatal yoga, gentle and restorative yoga, vinyasa flow yoga, chair yoga, children's yoga, among others. Enhance the benefits of your yoga practice by attending yoga in the salt cave! This Beginner Yoga class is for those who have never done yoga before or who have been away from their yoga practice for a while.
We provide quality massage therapy in a private, comfortable, clean and relaxing environment. We feel that all people should experience the benefits of massage at an affordable price. In this unique healing system of Thai Yoga Therapy, the practitioner guides the client through a series of stretches, while palming and thumbing along the body's energy lines and pressure points.
Reviews (9)
Tallie Schaffer
Nov 18, 2021
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Melissa Davis
May 29, 2021
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Tammy Liscomb
Apr 26, 2021
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Lindsey Anderson
Mar 28, 2021
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Valerie Bullington
Jan 27, 2021
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Positive: Communication, Professionalism, Quality
Welcoming, excellent services, challenging yoga classes with positive encouragement, great instructors, restoration yoga, massages, Thai yoga therapy and special events. The salt cave is a must for a relaxing experience. I look forward to going to BHY&SC!
Welcoming, excellent services, challenging yoga classes with positive encouragement, great instructors, restoration yoga, massages, Thai yoga therapy and special events. The salt cave is a must for a relaxing experience. I look forward to going to BHY&SC!
Nikki Bowley
Dec 18, 2020
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Laureen Anthony-Palmer
Oct 27, 2020
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Jeanine O'Bryan
Jun 03, 2018
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Brian Gray
Nov 25, 2017
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