Far too many studios lack the diversity of classes and the availability of classes to meet the busy lives of students. Our studio works hard to provide a range of class styles and levels at a frequency that works for you. Check out out class descriptions and schedule to see how we can fit into your week.
Still can't find what you're looking for? We also provide private classes to target just what your practice needs. Our team of teachers have thousands of hours of training, practice, and time spent leading classes of all styles and levels. We address the needs of every student - both physical and spiritual - to help every individual find the path and pace best suited for them.
Still can't find what you're looking for? We also provide private classes to target just what your practice needs. Our team of teachers have thousands of hours of training, practice, and time spent leading classes of all styles and levels. We address the needs of every student - both physical and spiritual - to help every individual find the path and pace best suited for them.
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Yoga: To integrate the principles and practice of yoga, working from the inside out, increasing awareness, bringing healing, peace and joy by building a bridge from the mat to everyday life. Coaching: To improve and heal all relationships, finding the root, by focusing on the most important relationship-the one with you as all relationships stem from this one.
Through dedicated practice and self-discovery, the philosophy of yoga has influenced every aspect of Dana's life. She began practicing over 15 years ago, with a focus on Ashtanga, vinyasa, and yin yoga traditions. Dana is also a Reiki Master Teacher, meditation teacher, an EFT (Emotional Freedom Technique) facilitator, and is a dedicated advocate for safer beauty in her work as a Beautycounter consultant.
Kerstin took her first step towards her yoga practice in 2007 and has been walking toward it ever since. The practice changed her life in every way. This propelled her to dive deeper and she began her studies in the history and philosophy of yoga, which lead her to complete her RYT 200 hour teacher training in 2020.
More often than not, people don't believe me when I tell them I started my yoga practice in 2013. I always take it as a compliment because they assume I have been practicing for decades! I recognize my dedication and consistency shows through my practice and that is what I hope to share with my students.
Yoga has been a central part of my life this last decade. I have always found that yoga's power lies in its ability to transform not just our body, but also our mind and spirit. I have been able to build strength and live a more stable and balanced life, both physically and mentally. Yoga helps me live life with more self-awareness, self-discovery, and always with compassion and love.
Reviews (4)
Kerstin Majer
Aug 28, 2021
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Being a part of this yoga family over the past 14 years inspired me to go further into my practice by becoming a yoga instructor. I love every teacher and all
of our wonderful students. If you are looking for community, support and love, sign up for any class and we will guide you. All levels welcome. Come as you are. Judgment free studio.
of our wonderful students. If you are looking for community, support and love, sign up for any class and we will guide you. All levels welcome. Come as you are. Judgment free studio.
Maureen Morisano
Dec 04, 2020
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As a part-time resident, I researched different studios in the Myrtle Beach area. I decided upon Living Yoga and Wellness, and I’m very glad that I did. There are many levels of experience, and levels, within the classes. Elise is very helpful-explaining or adjusting poses as needed. As I am a “Senior”, I did feel comfortable explaining my needs in yoga. She explains modifications for beginners or those intermediate, advanced levels. The restrooms are immaculately clean and the studio floor is quite spacious. I wholeheartedly recommend this studio to visitors, part-timers and residents alike
Beth Massey
Jun 26, 2020
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Lauren Morris
Dec 23, 2019
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