In general, each session will be a full body treatment, but depending on your particular health issue, some areas of your body might get more attention than others. Throughout the treatment, assessments about your health are made through discussion, questioning, observation, and palpation as well as tongue and pulse analysis.
All sessions are 60 minutes of bodywork, with time before and after to discuss your health and next steps. The purpose of Amma is to get you feeling optimal, whatever that looks like for you. Generally, there will be "homework" or guidance around changing habits/behaviors to support the results of your Amma treatment.
All sessions are 60 minutes of bodywork, with time before and after to discuss your health and next steps. The purpose of Amma is to get you feeling optimal, whatever that looks like for you. Generally, there will be "homework" or guidance around changing habits/behaviors to support the results of your Amma treatment.
Services
These two-hour workshops will include a lecture and Q + A led by Traditional Chinese Medicine practitioner, Samantha Romanowski so you may more deeply understand the relationship between Yin yoga and TCM. Following the lecture will be a Yin yoga practice led by Roe Johnson dedicated to the Meridian pair associated with the season.
Individualized care is paramount to overcoming health obstacles, so I work as a partner with my clients, empowering them to take ownership of their health. I encourage and guide them to bring more self-awareness into their daily life - to learn to listen to their body and intuition. I provide personalized support and guidance through Amma Therapy, nutrition counseling and holistic health coaching.
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