Self Unbound
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I had been on anxiety medication for 7 years and have gotten off of it completely due to Network Spinal Analysis. I can't believe I was dependent on that medication for 7 years! Thanks to Dr. Amy Gunderson, NSA has eliminated my anxiety and helps a lot with stress, I've never felt better! I went to see Dr. Tyler Lewis and the team at Self Unbound 3 months ago with the intention of getting my neck pain fixed.

I was hopeful after watching a television segment about the NSA technique and figured I'd give it a try. I had no idea that the results would be so much farther reaching than just fixing my neck problems. I soon experienced better sleep patterns, deeper sleep, reduced anxiety and more mental clarity.
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Growing up in the Pacific Northwest, Amy always had a love for nature, life, adventure, and the outdoors. Knowing good health was the gateway for being able to experience all the magic life had to offer, she pursued a career in bodywork directly out of highschool. While working in various Chiropractic offices she was exposed to the philosophy and science of Chiropractic and it gripped her soul as a familiar calling.
Network Spinal Care is a gentle, cutting-edge Chiropractic technique that addresses the root cause of pain and dis-ease and promotes self-empowerment and productivity! Somato Respiratory Integration (Body Breath Integration) enhances and creates conscious awareness and participation with the body as a tool to experience life with increasing depth of internal connection and wider ranges of human expression.
Network Spinal Care is an evidence-based chiropractic approach to health and wellness created by Dr. Donald Epstein in 1987. This technique guides your body in creating sustainable, efficient strategies within the nervous system to release tension and adapt to stress. Network Spinal Care utilizes light touches to specific areas along the spine.
Reorganizational Healing: A Paradigm for the Advancement of Wellness, Behavior Change, Holistic Practice, and Healing. The Transition of Network Spinal Analysis Care: Hallmarks of a Client-Centered Wellness Education Multi-Component System of Health Care Delivery. Network Spinal Analysis: A System of Health Care Delivery Within the Subluxation-Based Chiropractic Model.
Reviews (14)
Brandon Reyes
Brandon Reyes
Jan 20, 2022
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My Experience & Journey at Self Unbound has become Invaluable to Me. It has easily become the best Investment I could ever wish for. Not only am I rapidly growing, healing, & Discovering, I feel at home doing so. As if it couldn't get any better, their gentle yet effective services has made it wonderfully through My Family. I have endless amounts of Appreciation , Love , & Respect for Dr. Tyler , Dr. Amy & for Self Unbound.
Thank You Self Unbound.
Your #1 Fan,
Brandon.
Dorris Bogus
Dorris Bogus
Jan 10, 2022
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It is always a relaxing environment at Self Unbound.
I always feel seen and heard. Through their lectures and Q&A sessions I have learned how to manage stress and increase inner awareness. Highly recommend.
Brian Sibley
Brian Sibley
Jan 09, 2022
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Self Unbound has been a great addition to my life. Their techniques are effective and I have never had a session where I couldn't feel the tension release. Tyler and Amy have been very accommodating to my hectic schedule as well. I'm looking forward to exploring more about NetworkSpinal Care with them in 2022. Highly recommended.
Nadine
Nadine
Dec 22, 2021
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Amy and Tyler have been a huge help on my healing journey & I am beyond blessed and grateful to work with them... I have been going to see them for about 4 or 5 months now, and the level of care and compassion they have for their clients goes beyond normal physician care. They gracefully work with your body, and yet are so present with what you have to say and where you are at on the table. Both Tyler & Amy are incredibly wise with a well of overflowing, high-vibing energy that helps you feel right at home when walking into their space. It is an honor to know them & it is a mere blessing to have
Emily Rose Whisman
Emily Rose Whisman
Oct 28, 2021
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Drs Tyler and Amy are very thorough in their approach. They hold a peaceful and powerful space and I leave feeling capable of Living More. The pain in my body is lower and the sensations in my spirit are higher. Not your typical doctor experience, and for this I am grateful.
Lori Krauss
Lori Krauss
Oct 19, 2021
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Dr. Amy and Dr. Tyler are amazing, caring docs! Their proficiency in Network Care is extraordinary. I highly recommend Self Unbound to improve your physical and emotional wellbeing, and to step-up your life!
James Keane
James Keane
Oct 11, 2021
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Tyler and Amy are awesome! They provide a relaxing environment full of positive energy... it literally oozes out of them. Give this place a chance if you are looking to connect the spiritual, mental, and physical aspects of yourself.
Patti Ijames
Patti Ijames
Jul 31, 2021
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I love going to Self Unbound, I look forward to it every week! As a long-time Practice Member, I can say that the people I've met at S.U. have become a part of my tribe. Dr. Amy & Dr. Tyler are so warm and open and they've created a welcoming and supportive community of people all on the same journey of healing and personal growth. I am immensely grateful for these two amazing people and everything they've taught me on my path to becoming a more authentic version of myself. ❤
Gina L.
Gina L.
Dec 12, 2019
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I've been seeing the doctors at Self Unbound for over 2 years and it has been the exact self-care I've needed to move beyond anxiety, childhood trauma, and every day stress that I've stored in my body. They are passionate, professional and kind. Their office is laid back and has a loving energy. If you're ready to feel happier and healthier, go see them!
Natalie M.
Natalie M.
Nov 12, 2019
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Wow, where do I begin?! As cliche as this may sound, this place is like pure magic. The doctors and staff here not only address treating the physical pain you may be experiencing, but also go deeper to unearth the emotional components that are exacerbating the situation. This a whole and holistic body-mind-spirit approach to treatment, and it absolutely works. I initially came in four months ago hoping to improve my overall energy levels and soothe some lower back pain I was experiencing. Now, I find that I have not only healed my back pain and improved my energy, but have also acquired a new way
Rachel H.
Rachel H.
Feb 01, 2019
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I walk out feeling 10 times better than when I came in, every time. Very professional and welcoming environment, and easy to set up an appointment.
Both Amy and Tyler have a passion for caring for people which is evident in their business. I highly recommend Self Unbound!
Rocio H.
Rocio H.
Nov 19, 2018
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2018 started off so stressful. Thanks to Amy and Tyler it has transcended into the best year of my life. I know how to manage stress and know I have a family of doctors who truly want what's best for me.
Nicole M.
Nicole M.
May 01, 2018
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Tyler and Amy are absolutely amazing. I had chronic problems for 6+ years. I had seen physical therapists, orthos, neurologist, and more with no relief. They have helped me in so many ways I can't put them all in a review, but trust me you will not be disappointed if you be patient and trust them with your care, they won't let you down!
Reenie S.
Reenie S.
Aug 03, 2017
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AMAZING! Dr. Amy and Dr. Tyler are amazing!
Have been seeing them for trauma -- that is held in my body and I feel amazingly better!
They are truly awesome, caring and compassionate.
Anxiety gone -- and I find myself felling overall just BETTER - freer -- and more grounded.

If you have had any kind of trauma -- it stays in the body -- until NSA takes it out!