As humans, we have seasons where we feel lost or in pain. I offer compassionate, evidence-based therapy. As a psychologist, I see my clients as partners in the process of healing. I respect the wisdom that you bring into the room, your understanding of yourself and your history-- and make room for the pieces of yourself that you find difficult to understand.
I aim to build on this insight and to utilize my expertise to help you live your best life. My approach is present-focused, active and tailored to your individual needs. I am anchored in the Cognitive-Behavioral (CBT) tradition and integrate other approaches when helpful. Above all, I work to create an environment where you can feel connected to me and to the work we are doing together.
I aim to build on this insight and to utilize my expertise to help you live your best life. My approach is present-focused, active and tailored to your individual needs. I am anchored in the Cognitive-Behavioral (CBT) tradition and integrate other approaches when helpful. Above all, I work to create an environment where you can feel connected to me and to the work we are doing together.
Services
I have specialized training in the treatment of OCD and anxiety disorders more generally. I utilize exposure and response prevention, the gold standard in the treatment of OCD. It has been humbling to be a part of my clients' journeys as they break out of crippling patterns and open up possibilities in their lives that before seemed impossible.
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