Want to work together? I offer a variety of consulting services, such as content development, speaking, spokesperson and recipe development. Are you looking for nutrition strategies to improve sports performance? I offer a variety of services to help athletes, parents, coaches, trainers & sports medicine professionals understand how to fuel for sport.
Hi, I'm Heather - a registered dietitian, consultant and travel addict who has mastered living healthy on the go. I'm like so many of you- a busy parent, working every day to balance work, family and fun - all while doing my best to stay fit and healthy. I'm passionate about helping busy people live a healthy lifestyle with easy meals, fun fitness and doing what they love.
Hi, I'm Heather - a registered dietitian, consultant and travel addict who has mastered living healthy on the go. I'm like so many of you- a busy parent, working every day to balance work, family and fun - all while doing my best to stay fit and healthy. I'm passionate about helping busy people live a healthy lifestyle with easy meals, fun fitness and doing what they love.
Reviews (4)
Jennifer Blanchard Rossman
Mar 14, 2018
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Heather is a Rock Star!! She taught me the importance of changing my lifestyle habits. Changing my diet (eating a balanced meal) and exercising, all with her guidance and wisdom have allowed me to become healthier. When I started seeing Heather, I was diabetic and hypertensive. After 6 weeks, I was off all my meds and within 5 months, I had lost nearly 50#. She also helped my friend's son lose weight and become healthier too. Thank you Heather.
Angela Lemond
Feb 16, 2017
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Sarah K. Hoffman
May 03, 2016
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I attended a workout with Heather a couple of weeks ago at Kettlebell Fusion Fitness. She broke down all her info very simply and each person had an individualized outline of how to proceed. I love that she caters to each person with what they like/dis-like. Great presentation. Hope to work with her again in the future!
Matthew Imhof
Jun 10, 2014
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Heather has been wonderful to work with as a fellow fitness professional and colleague. As a personal trainer, my scope of expertise does not specifically include nutrition. I defer to Heather and her assistance with my clients has been wonderful. Also, as the event coordinator for a local specialty retailer, Heather has been a guest speaker at… our store several times. Her events are always some of the best attended and well reviewed we have all year. Whether speaking to adults or kids, large or small groups, the information she provides and the way she presents it is always easy to understand
