Business Details
6 Years
experience
Personalized Nutrition Coaching for Hormone & Metabolic Health
Autumn Enloe Nutrition is a women-led wellness practice specializing in metabolic and hormone health for women over 35. With over 17 years of experience in the wellness field, including 11 years as a registered dietitian, we provide personalized nutrition coaching rooted in functional and holistic principles. Our approach focuses on addressing root causes of health challenges like hormonal imbalances, digestive issues, and sustainable weight management through science-backed strategies.We combine one-on-one coaching, functional testing, and community support to help clients break free from restrictive dieting cycles. Our team brings extensive expertise in blood sugar regulation, gut health, and lifestyle modifications tailored to women's unique physiological needs across different life stages. We maintain strict professional standards through evidence-based practices and continuous education in emerging nutrition science.
Services
Hormone Health Coaching
Functional Testing
FUELED Community Membership
Reiki Energy Healing
Personalized Meal Planning
Digestive Wellness Support
Blood Sugar Balancing
Sustainable Weight Management
Nutrition Education Programs
Women's Hormonal Lifecycle Support
Details
- Year established: 2020
Highlights and features
- 17 years of experience in women's metabolic and hormone health
- Personalized functional nutrition programs tailored to individual biochemistry
- Comprehensive functional testing options including hormone and food sensitivity analysis
- Proven success with 100% client satisfaction rate in post-program surveys
- Author of 'The Blood Sugar Balancing Handbook' with evidence-based protocols
Associations and certifications
- Registered Dietitian (RD)
- Certified LEAP Therapist
What people say
Life-changing support
Positive habit formation
Effective personalized approach
Comprehensive functional testing
Sustainable lifestyle changes
Services
Hormone Health Coaching
Specialized nutrition guidance for women experiencing hormonal imbalances. Addresses PMS, PCOS, perimenopause, and thyroid issues through personalized dietary strategies. Combines functional testing with lifestyle modifications to restore natural hormonal rhythms and improve overall well-being.
Functional Testing
Advanced diagnostic testing including hormone panels, food sensitivity assessments, and gut health evaluations. Identifies root causes of chronic symptoms through evidence-based laboratory analysis. Provides actionable data to create targeted nutrition interventions for lasting health improvements.
FUELED Community Membership
Online membership offering 250+ balanced recipes, weekly meal plans, and nutrition education. Features exclusive resources for sustainable eating habits. Includes grocery guides and dining-out strategies to support long-term metabolic health maintenance.
Blood Sugar Balancing
Evidence-based program addressing insulin resistance and energy regulation. Combines dietary modifications with lifestyle adjustments to stabilize blood glucose levels. Focuses on sustainable approaches to prevent metabolic syndrome and support healthy weight management.
Digestive Wellness Support
Targeted nutrition therapy for digestive disorders including IBS and food sensitivities. Utilizes elimination protocols and gut-healing foods to restore digestive function. Integrates microbiome testing to develop personalized dietary strategies for improved gastrointestinal health.
People
Autumn Enloe
Registered Dietitian & Founder
Autumn Enloe is a registered dietitian with 17 years of wellness experience, specializing in women's hormone health. She holds a Master's in Food and Nutritional Sciences and is a Certified LEAP Therapist. Author of 'The Blood Sugar Balancing Handbook', Autumn combines functional nutrition with practical lifestyle strategies to help women achieve sustainable health improvements.
Questions
What makes your nutrition program different from others?
Our program combines personalized functional testing with one-on-one dietitian coaching to address root causes rather than symptoms. We focus on sustainable lifestyle changes rather than temporary diets.
Do you accept insurance for your services?
We offer limited insurance-covered appointments for Aetna, Cigna, United Healthcare, and Blue Cross Blue Shield. Most clients use HSA/FSA accounts or payment plans for our comprehensive coaching programs.
What health conditions do you specialize in treating?
We specialize in hormone-related conditions including PCOS, PMS, perimenopause symptoms, insulin resistance, adrenal fatigue, and digestive disorders like IBS and food sensitivities.
How long do your coaching programs last?
We offer 4-month and 6-month programs with flexible options. The duration depends on individual needs, with most clients choosing the 6-month program for comprehensive support.
What kind of results can I expect?
Clients typically experience improved energy levels, better digestion, reduced hormonal symptoms, and sustainable weight management. Many see lab value improvements and develop healthier relationships with food.
Do you offer virtual consultations?
Yes, we provide virtual coaching through secure video calls and digital support tools. Our services are available to clients nationwide through online platforms.
Reviews (1)
Kara Jo Prestrud
Dec 10, 2020
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Autumns recipes are simply the best! She has so many great ideas for simple, healthy meals and snacks that my whole family can enjoy!
