Request a private or semi-private session in our studio with a variety of Pilates equipment. Our roster of highly skilled instructors build customized sessions just for you. Select from our dynamic schedule of in-studio Pilates reformer and apparatus classes. We offer a variety of small group classes throughout the day, 7-days a week for convenient access to your Pilates community.
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When I opened the studio in 2008, I wanted to create a calming space where smart exercise could happen. Where there was room to connect mind to body, and to challenge our bodies to reach their greatest potential.
Over the past 13 years, I have gathered together an incredible group of instructors who are not only Pilates certified, but highly trained fitness professionals with advanced degrees in exercise science, dance, and physical therapy, and who bring years of experience to their teaching.We work as a team to set our clients on a path to achieving their personal fitness goals through the Pilates Method.
Over the past 13 years, I have gathered together an incredible group of instructors who are not only Pilates certified, but highly trained fitness professionals with advanced degrees in exercise science, dance, and physical therapy, and who bring years of experience to their teaching.We work as a team to set our clients on a path to achieving their personal fitness goals through the Pilates Method.
In this one-hour private session, your instructor will introduce you to the Pilates equipment, and make sure that you have an understanding of the basic Pilates principles and exercises. This is a great opportunity to have a session, where injuries and fitness goals can be addressed before joining any group Pilates classes.
It seems like everyone is doing Pilates these days. You may have tried a Pilates class at the gym or at home and wondered how our Pilates studio is different. Or you may be wondering what Pilates is all about, and how will it help your body. Pilates is an exercise system that creates flexibility and strength for the entire body.
Reviews (8)
Catherine Reeves
Nov 23, 2021
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Julie Judge
Jul 26, 2021
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I discovered pilates at Evolution only a few months after they opened 13 years ago, and from my first class I was hooked! Now, over a decade later, I am still an Evolution believer.
Even after moving out of state, I am able to get my weekly classes in virtually! And when I find myself back in Rochester, the first thing I do is schedule in studio reformer classes! I even have my husband hooked!!!
The instructors at Evolution are incredibly knowledgeable about the human body. The majority of the Evolution instructors are professional dancers with an education focused on anatomy and physiology.
Even after moving out of state, I am able to get my weekly classes in virtually! And when I find myself back in Rochester, the first thing I do is schedule in studio reformer classes! I even have my husband hooked!!!
The instructors at Evolution are incredibly knowledgeable about the human body. The majority of the Evolution instructors are professional dancers with an education focused on anatomy and physiology.
Amy M. Betti
Jul 17, 2021
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Erin McCollough
Jan 27, 2020
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I would not recommend Evolution Pilates to anyone. There are a few instructors there who know what they are doing and are wonderful. Unfortunately this is overshadowed by an owner who lacks professionalism, any skills in customer service and seems more concerned with her own agenda than actually helping her clients. Be careful if you have injuries as well because even though they say all of their instructors can help you, only a few actually can.
Robert Ryder
Jan 01, 2020
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I have been so thrilled to have discovered Evolution Pilates! Never having done Pilates prior to coming here, at first I was a bit intimidated to try it out even though I had been curious and intrigued about Pilates for awhile. From the moment I first walked into the studio to get general information, I was greeted warmly and felt comfortable and welcomed. It's a beautiful space that is immediately inviting. Everyone I have met here, both the instructors as well as the clientele, are all so friendly and helpful and enthusiastic. I have been working out here consistently twice a week for the past
Linda Alletto
Dec 06, 2019
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M. Armitage
Sep 09, 2019
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I’ve been a client of Evolution Pilates for about 10 years - that’s an endorsement obviously. I’ve recommended the studio to friends, people who I feel will appreciate the warm caring instructors and ambiance. It’s a mental health break that’s good for the body. Owner Michelle Pritchard has attracted excellent knowledgeable instructors, she’s grown a studio that’s an asset to our community. I can’t speak too highly of how much I appreciate the experience of being a client. How good it makes me feel when I get up in the morning and know it’s my Evolution Pilates day. How I always
Victoria Cherry
Jun 14, 2019
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I couldn't love this studio more! I leave feeling energized and happy every single time...every single time for over ten years!
I enjoy working with everyone there: the founding teacher Michelle is not only an excellent pilates instructor, she is also an excellent trainer of instructors and I have enjoyed working with and watching a number of her students blossom into wonderful instructors with their own dedicated followings.
My husband also goes to EP and swears the exercises tailored to his needs have improved his golf game! Personal tailoring is one of the many things that is great about this
I enjoy working with everyone there: the founding teacher Michelle is not only an excellent pilates instructor, she is also an excellent trainer of instructors and I have enjoyed working with and watching a number of her students blossom into wonderful instructors with their own dedicated followings.
My husband also goes to EP and swears the exercises tailored to his needs have improved his golf game! Personal tailoring is one of the many things that is great about this
