Pilates of Rochester develops custom Pilates training programs for its clients that address the specific needs and goals of each individual. Leveraging Jeanne's extensive experience complemented by classic and innovative uses of the Pilates apparatus, each session is unique with a focus on proper form and execution.
Pilates of Rochester primarily delivers private training sessions for its clients. Jeanne is a certified Pilates instructor (mat and apparatus), modern dancer and choreographer who has been teaching Pilates since 2000. Her understanding of anatomy and movement is second only to her talent in conveying Pilates principles for all to understand.
Pilates of Rochester primarily delivers private training sessions for its clients. Jeanne is a certified Pilates instructor (mat and apparatus), modern dancer and choreographer who has been teaching Pilates since 2000. Her understanding of anatomy and movement is second only to her talent in conveying Pilates principles for all to understand.
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Pilates is an innovative and safe system of mind-body exercise using a floor mat or a variety of equipment. It can dramatically transform the way your body looks, feels and performs. Pilates builds strength without excess bulk, capable of creating a sleek, toned body with slender thighs and a flat abdomen.
Jeanne received her Pilates Mat and Pilates Apparatus Certifications after a two-year apprenticeship program from the Kane School of Core Integration in NYC, now called The Kinected Center.
In addition to teaching traditional Pilates methodology that is geared toward lengthening and strengthening the body, Jeanne has training and extensive experience in working injuries such as torn rotator cuffs, herniated discs, pinched nerves, torn menisci and scoliosis as well as arthritic pain.
In addition to teaching traditional Pilates methodology that is geared toward lengthening and strengthening the body, Jeanne has training and extensive experience in working injuries such as torn rotator cuffs, herniated discs, pinched nerves, torn menisci and scoliosis as well as arthritic pain.
What does your typical day involve physically? For example sitting at a desk/computer, lifting, standing for long periods of time, chasing children, etc. I understand that I will be participating in a fitness program through Pilates of Rochester that will require physical exertion.
Before beginning this program, I was asked by my instructor whether I have any physical limitations or whether I am taking any medications or receiving any medical treatment that might make it unsafe for me to participate in this fitness program.There is no such limitation, medication, or medical treatment other than those identified above that would make it unsafe for me to participate in this fitness program.
Before beginning this program, I was asked by my instructor whether I have any physical limitations or whether I am taking any medications or receiving any medical treatment that might make it unsafe for me to participate in this fitness program.There is no such limitation, medication, or medical treatment other than those identified above that would make it unsafe for me to participate in this fitness program.
Reviews (4)
Pamela Schickler
Dec 24, 2019
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As a seasoned dance educator I know the importance of proper alignment and core strength. Working with Jeanne has greatly improved these areas which are not so easy to maintain as I get older. It is crucial to learn from an experienced professional like Jeanne who was trained at the world reknowned CORE School of Integration. Learn from an expert who is both approachable and fun!
Elizabeth Hughes
Nov 28, 2019
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Jeanne has helped me gain strength and flexibility, but even more than that, she has taught me how to recognize the signals my body is giving me and to adjust my posture and movements to create the healthiest body I can achieve. Just like anything else, you get out of it what you put into it, but you won't find anyone more willing to help you do that than Jeanne!!!!
Rachel Baranello
Nov 19, 2019
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Annette Weidmann
Aug 25, 2019
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