Our mission at Elements of Being is for you and your family to live your life to the greatest potential. Our focus is to ensure you have the health and vitality that you were to born to have. Using an integrative Chiropractic approach, we care for each person we serve as an individual with unique health goals.
Our technique is gentle, honoring and customized for our clientele. We specialize in pregnancy care and pediatrics, and serve people of all ages and stages of life. We believe that healthcare starts from the inside out, and that everyone from the very young to the very old can benefit from Chiropractic care.
Our technique is gentle, honoring and customized for our clientele. We specialize in pregnancy care and pediatrics, and serve people of all ages and stages of life. We believe that healthcare starts from the inside out, and that everyone from the very young to the very old can benefit from Chiropractic care.
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As long as I can remember I have been fascinated by the forces of life, nature and what influences health and vitality in all living things. Through my education and training, I have come to know that our bodies are capable of sustaining health throughout life, and that we have the ability heal from anything when given the freedom to do so.
Chiropractic is a healing art dedicated to honoring the innate healing power within the body. Our bodies are designed to be well, to heal with ease, and to function optimally throughout life. Only when there is interference to this innate design do we become un-well. This interference happens when physical, chemical and emotional experiences create stress in our bodies, resulting in tension and lack of movement and ease.
Pregnancy is a sacred time, and you and your baby deserve to have as much comfort and ease, as well as optimal function during the prenatal period. Chiropractic care during pregnancy is gentle and effective, and allows for the correction of spinal/pelvic imbalances and nervous system function, resulting in better pregnancy and birth outcomes.
It is our intention for you to live your life with as much ease and health freedom as possible. Your initial appointment with Dr. Kacie includes a detailed health consultation, an examination and an initial Chiropractic adjustment. This visit typically lasts 40 minutes. A follow up visit is scheduled within a week, during which Dr. Kacie will discuss with you your health goals and determine an appropriate care plan.
Dr. Kacie has gentle, firm hands that always make me feel like she's paying attention to my body in a way that very few body workers do. Her approach is loving and kind, and all of the pregnant moms and kids in the space make it clear that hers is a safe space for anyone. While I'm not a baby or a mom, I'd recommend Dr. Kacie highly to anyone who wants to feel more peace and freedom of movement in their body!
Reviews (18)
Becky W.
Dec 16, 2021
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Arthur Gordon P.
Dec 14, 2021
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Betsy B.
Oct 18, 2021
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Michael Stahler
Dec 22, 2020
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My partner and I started seeing Kacie last summer for adjustments, and she literally changed our lives. Kacie is a healer, an intuitive, and so much more. Her practice has helped me come into alignment not just with my physical, but also spiritual self. Although I moved out of town and haven’t been in her office for a while, her presence and compassionate influence always remains strong in my life. Thank you for everything you do!
Liz Love Jones
Apr 10, 2020
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Denise Daehler
Jul 30, 2018
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Alaya Ketani
Feb 22, 2018
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This is what I want people to know about Dr. Kacie and about having her as an ally in your healing process. I've been in a long recovery from a natural disaster. She has helped my body and my Heart tremendously. She creates a safe and loving container, sees the muscle and tissue patterns, and goes about the process of restoring movement again… and healing. I've been to other chiropractors over many years, and my body responds so well to what she does... it's an amazing difference. We are so Blessed to have her valuable expertise in our community. I am also a practitioner who works in collaboration
Kara B.
May 30, 2017
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Ajana Miki
Aug 18, 2016
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I. A. M.
Oct 16, 2013
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Hannah C.
Aug 14, 2013
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I recently switched from non-pregnant patient to seeing Dr. Kacie as a prenatal patient and I have to say, its because of her that we are even in this position where I can be a prenatal patient. Our only life change has been adding chiropractic to my health care regimen and its been exciting to feel freedom in my body. That freedom helped us conceive after years of trying! Something I didn't expect would be a result of happy, healthy, vitalism thanks to chiropractic but so grateful for.
I loved Dr. Kacie as my regular chiropractor before, but I now can't shout from the roof tops enough
I loved Dr. Kacie as my regular chiropractor before, but I now can't shout from the roof tops enough
Vivi W.
Jun 25, 2013
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Let me take you on a step by step journey through my first visit with Dr. Kacie.
First, I drive up to her office and find parking right out front. This is particularly excellent because I'm 32 weeks pregnant and going to see her for pain when I walk.
Then, I enter into this beautiful, relaxing atmosphere, where soft music is playing and am greeted by her friendly assistant, who has opened the door for me. How nice!
Next, I get the paperwork to fill out which is simple and straightforward. Not a moment after I am done, her assistant takes me back to meet Dr. Kacie.
My first impression
First, I drive up to her office and find parking right out front. This is particularly excellent because I'm 32 weeks pregnant and going to see her for pain when I walk.
Then, I enter into this beautiful, relaxing atmosphere, where soft music is playing and am greeted by her friendly assistant, who has opened the door for me. How nice!
Next, I get the paperwork to fill out which is simple and straightforward. Not a moment after I am done, her assistant takes me back to meet Dr. Kacie.
My first impression
Kimmi S.
Mar 12, 2013
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I started going to elements of being when I was 37 weeks pregnant and my baby was breech. Dr. Kacie was wonderful, caring and extremely encouraging. Although my little one never turned I felt so much tension and pressure release starting after my first visit. Although I had thought about going to a chiropractor during the pregnancy I never found the time early on, I really regret that and wish I had given myself that opportunity. She has a wonderful cushion setup to lay flat on your stomach while she adjust the back. As all pregnant women know that alone was a great feeling. All adjustments were
Katamari D.
Oct 06, 2012
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I started seeing Kacie for Webster Technique to turn my breech baby. She was gentle and supportive and the baby turned successfully. She also told me that creating additional space in my pelvis with chiropractic would help with delivery and lo and behold, 6 hour labor! I am not always a fan of chiropractors but I trusted Dr. Flegal with my pregnant body and am totally glad that I did. Anthem Blue Cross HMO only refers one DC in my area and I sure wish he were anywhere near as gentle and cool as Kacie.
Sandy B.
Mar 27, 2012
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I always look forward to my visits with Dr. Kacie Flegal. I go in every few weeks for a tune-up and float out of her studio afterwards feeling like a new person. Not just like a "less-aches and fewer-pains" kind of person, but a calm, connected, inspired, and energized person. She's got the knowledge and skills to help you with your injuries and musculoskeletal problems, but she focuses on adjusting you as a whole person.
As a chiropractor myself, I'm very picky about who I allow to work on my body. I totally trust that she's not going to hurt me. She's capable
As a chiropractor myself, I'm very picky about who I allow to work on my body. I totally trust that she's not going to hurt me. She's capable
J. S.
Feb 21, 2012
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I'm so happy that Dr. Kara Waltz, formerly from Alive, has chosen to move to this new location! Kara has such a calm, attentive approach to service that I decided to follow her to her new "home"- and I'm so happy that I did!
As a newbie to chiro- adjustments, I was assured as soon as I met her. She always checks in with patients about their preferred style of adjustments, and works with the individual to provide extremely detailed care. Kara also has spent time with me to discuss additional lifestyle adjustments I can make to improve my overall health, such as stretches or
As a newbie to chiro- adjustments, I was assured as soon as I met her. She always checks in with patients about their preferred style of adjustments, and works with the individual to provide extremely detailed care. Kara also has spent time with me to discuss additional lifestyle adjustments I can make to improve my overall health, such as stretches or
Melissa C.
Apr 15, 2011
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Dr. Kacie Flegal is such a rockstar that not only do I go at least once a week to bask in her healing glow, I've convinced my husband and parents to do the same. Not only is she a patient and gifted practitioner, she also happens to be one of the just plain nicest people you'll ever meet. My dad called me after his first visit with her and said "I walked out of there feeling great, and kind of like I'd just met another daughter."
Kacie is deceptively strong for such a petite lady, so she can do some serious skeletal adjusting when need be...but most of my appointments
Kacie is deceptively strong for such a petite lady, so she can do some serious skeletal adjusting when need be...but most of my appointments
Tammy G.
Mar 07, 2010
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After working with an amazingly talented chiropractor in the area for a couple of years, I felt that I had come as far as I was going to with that individual, & that my body could benefit from branching out & working with someone new.
I was referred to Dr. Kacie by a very good friend of mine who is a chiropractor in Arizona. I called Kacie, we chatted briefly about her fees, availability, & what I was looking to gain from seeing her. As we spoke over the phone, I noticed my body relaxing & moving more freely than before the call. We scheduled it, & 2 days later I was on
I was referred to Dr. Kacie by a very good friend of mine who is a chiropractor in Arizona. I called Kacie, we chatted briefly about her fees, availability, & what I was looking to gain from seeing her. As we spoke over the phone, I noticed my body relaxing & moving more freely than before the call. We scheduled it, & 2 days later I was on
