We are a contemporary culturally competent mental health practice with a social change foundation. We provide clinical mental health counseling and therapy to women and woman-identified clients. We offer services targeting the unmet mental health needs in underserved communities and celebrate and honor diversity, equality, equity, inclusion, and multiculturalism.
Our approach is a new down-to-earth, no-nonsense, and "easy to talk to" approach aimed at inspiring healing and well-being for good mental health. We take time to understand your experience in the world to help you live a happy, balanced, and fulfilling life. Whether you are experiencing life's problems, seeking to heal emotional pain, or finding better ways of thinking, we can help you discover a new path.
Our approach is a new down-to-earth, no-nonsense, and "easy to talk to" approach aimed at inspiring healing and well-being for good mental health. We take time to understand your experience in the world to help you live a happy, balanced, and fulfilling life. Whether you are experiencing life's problems, seeking to heal emotional pain, or finding better ways of thinking, we can help you discover a new path.
Services
We are a contemporary culturally competent mental health practice with a foundation in social change. Our mission is to promote and improve the healing and well-being of women for good mental health. We provide clinical mental health counseling and therapy to women and woman-identified clients.
We offer services targeting the unmet mental health needs in underserved communities and celebrate and honor diversity, equality, equity, inclusion, and multiculturalism.We are community-focused which ensures that we are here to serve our community members for who and where they are. We aim to empower women by guiding and supporting them to develop and practice evidence-based mental health skills.
We offer services targeting the unmet mental health needs in underserved communities and celebrate and honor diversity, equality, equity, inclusion, and multiculturalism.We are community-focused which ensures that we are here to serve our community members for who and where they are. We aim to empower women by guiding and supporting them to develop and practice evidence-based mental health skills.
This type of counseling and therapy takes place with a group of people going through similar difficulties and is facilitated by one or more therapists. This is a unique and personal opportunity to receive support and experience growth during challenging times in life. In a support group, members provide each other with various types of help, usually nonprofessional and non-material, for a particular shared, usually burdensome, characteristic.
The conscious spirit requires an awareness of the spiritual world around us which occurs as we become more awakened spiritually and less distracted by the physical world. Awakening implies that we are self-identified as a spiritual being and not just as a physical entity. The path towards awakening includes an understanding that as spiritual beings we have direct access to our own spirituality.
I am the Founder and Owner of XAS Consulting, LLC, a company and brand I created in 2003 dedicated to healing and well-being. We work with individuals who identify as women (Cisgender, Transgender, Nonbinary, LGBTQIA2S+). I specialize in cultural competency and multicultural issues with the Latina, LBTIA+, and veteran women communities.
Xiomara A. Sosa, our Founder and Owner, wanted to create a therapeutic space where women can feel comfortable and safe. She wants women to feel the healing effects that a space intended for women can have on healing and well-being. That vision can be seen and felt. Clients feel at ease and tranquil here.
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