Victoria Goodman Nutrition
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C, RD, LDN is a registered dietitian and nutrition therapist with a private practice in the Philadelphia and Maryland areas. Vicki is a food and nutrition expert and leader in the field of dietetics. With 20 years of experience, Vicki has helped clients with a wide variety of health conditions and personal ambitions improve their health and make positive lifelong changes in behavior.

She specializes in, but is not limited to: nutrition through the lifespan, weight management, diabetes, cardiac disease, GI disorders, PCOS, eating disorders, sports nutrition. Her doctoral thesis research, Diet and Lifestyle Changes to Mitigate Menopausal Symptoms, helped Vicki to develop the "10 Steps to Improve Menopausal Symptoms" program.
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It was great to meet with a dietitian who actually told me to add foods to my diet instead of recommending that I take them away! By working with Vicki, I feel that I am changing the way I think about food and this has changed the way I eat. I am a long distance client of Vicki's as I travel a great deal for my work.
Whether you are trying to manage your medical condition, your weight or your sports performance, Victoria Goodman Nutrition Counseling can help you achieve long lasting results. A non- diet, intuitive approach is used to help you achieve your goals.

Adult nutrition-Using a whole foods rather than "diet" foods, specialty areas include; weight management, wellness, celiac disease, cardiovascular disease, diabetes, gastrointestinal diseases, polycystic ovarian syndrome (PCOS), preventative nutrition, food sensitivities and dietary supplement guidance.Pediatric and adolescent nutrition- Assist children and families to achieve optimum health.
Is your food making you sick - The LEAP program (Lifestyle, Eating and Performance) addresses the identification and treatment of delayed food sensitivities often associated with irritable bowel syndrome (IBS), migraine, fibromyalgia and other auto- immune diseases.

The LEAP diet is called an ImmunoCalm Nutrition Program and with it, a specially trained Registered Dietitian can help you to reduce or eliminate symptoms due to food or chemical sensitivities, have a healthier lifestyle, well-balanced nutrition, and optimum performance.LEAP has helped thousands of individuals with food and chemical sensitivities quickly and substantially improve.
Victoria Goodman Nutrition Counseling constantly strives to provide the highest level of service and at the most efficient cost for you. To achieve this goal with nutritional supplementation, Victoria Goodman Nutrition Counseling has partnered with Fullscript as our supplement manufacturer.

It is extremely important at Victoria Goodman Nutrition Counseling that our supplements pass rigorous testing so that we know you receive the same reliable composition from bottle to bottle, capsule to capsule.Unfortunately, regulatory standards for over the counter nutritional products is minimal and potency can be variable from dose to dose.
My client's often ask me what I like to prepare for my family and friends. I am also asked for recipes as many just don't know what to prepare or they are in a "recipe- rut" and have become bored with their meals. Here, You will find not only recipes that are healthy and quick to prepare, but will hopefully inspire you to create your own creative meals.
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