Whether you are a beginner, an athlete, or just looking to get back into fitness, our mission is to be your guide on your fitness journey. No matter what your experience level, we will meet you where you are and be your partners in gaining the confidence and the skills you need to get strong and fit.
We are an inclusive, body positive gym and we welcome adults of all ages. We offer solo, partner, and small group training in our private fitness studio in the heart of Shelburne Falls. Tim is an American College of Sports Medicine Certified Personal Trainer with over 10 years of experience in the fitness industry.
We are an inclusive, body positive gym and we welcome adults of all ages. We offer solo, partner, and small group training in our private fitness studio in the heart of Shelburne Falls. Tim is an American College of Sports Medicine Certified Personal Trainer with over 10 years of experience in the fitness industry.
Services
In this option, a trainer will work one on one with a client for a given number of private sessions per week based on client goals and availability. Each workout is designed specifically for you based on your individual goals and needs. If you are considering partner workouts, group classes, or programming only, we highly recommend a block of solo sessions to get you on track for success.
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