With over 15 years of service we continue to strive to be the best studio around. We have options ranging from private lessons, group lessons, mat classes and numerous workshops to better accommodate our clients. Conveniently located within Pure Fitness at 600 Glen Avenue in Salisbury, stop by and take a look around. Contact us with any questions or concerns. We look forward to working with you!
Services
Karen Hughes opened Peninsula Pilates & Wellness over 15 years ago. Our mission at Peninsula Pilates is to provide a safe and scientific based exercise program for people of all ages from the youngest to the oldest. We offer a wide range of sessions and classes to help you receive maximum results. We will show you how to use equipment like reformers and springboards to assist in your Pilates workout.
This class is about results! Flatten your abs, strengthen your deep core and tone your legs. This class will help you visibly improve your posture. Master the basic moves in this class, gain confidence and learn lifelong skills to carry to other Pilates classes. Class is a beginner level class. This class flows using slow focused movements designed to improve your flexibility, balance and posture awareness.
Reservations are required to guarantee your space in class. The studio has limited space and availability. We require reservations so that we know how many people and to contact clients in the event of unavoidable class cancellations and emergencies. We reserve the right to cancel any classes due to under enrollment.
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