Gainesville Wellness and Performance is a full-service athletic facility specializing in strength + conditioning, physical therapy, nutrition coaching and massage therapy. Stop burning the candle at both ends at the expense of your health. Accelerate your progress by practicing our proven steps to achieve success on all fronts.
Outsource your health and fitness with Gainesville Wellness + Performance and reclaim your life today. GWP Physical Therapy gets you out of pain so that you can live the life you want. We are committed to your rehabilitation so that you can return to the activities you enjoy most. Now introducing SoftWave Therapy exclusively at GWP. SoftWave Therapy is the non-invasive, drug-free alternative to surgery.
Outsource your health and fitness with Gainesville Wellness + Performance and reclaim your life today. GWP Physical Therapy gets you out of pain so that you can live the life you want. We are committed to your rehabilitation so that you can return to the activities you enjoy most. Now introducing SoftWave Therapy exclusively at GWP. SoftWave Therapy is the non-invasive, drug-free alternative to surgery.
Services
Let the professionals at Gainesville Wellness + Performance help build the best version of you. GWP's leadership has yielded great results for my health on many fronts. My bodyfat is down to single digits from the high teens. I lost over 21 lbs and have been able to maintain the weight loss for over 4 years without relying on discipline to do so.
SoftWave Therapy is a non-invasive, drug-free alternative to surgery. SoftWave treatment helps rebuild your damaged tissues fast with minimal to no side effects. SUCCESS RATESMore than 80% of patients report improvement even after just one treatment. Depending on your particular condition, expect to be scheduled for 2-5 treatment sessions.
When you have pain in any area of your body, it's hard to enjoy life to the fullest. The good news is that many types of pain can be alleviated with physical therapy. With targeted strengthening and improved joint mobility, physical therapy helps you heal faster. Being injured can be scary, let our expertise at GWP help guide you to the fastest path to recovery and pain-free movement.
Enjoy long-term pain relief without drugs or harmful side effects. Let GWP Physical Therapy be the non-surgical alternative to eliminate pain and maximize the quality of your life. Lauren received her Doctorate in Physical Therapy from the University of St. Augustine for Health Sciences in 2011.
She is certified in Manual Therapy through the University of St. Augustine and is also a board certified Orthopedic Specialist by the American Board of Physical Therapy Specialist.Born and raised in Gainesville, FL, Dr. Atkins attended the University of Florida and received her Bachelor's Degree in Health Science and Health Professions.
She is certified in Manual Therapy through the University of St. Augustine and is also a board certified Orthopedic Specialist by the American Board of Physical Therapy Specialist.Born and raised in Gainesville, FL, Dr. Atkins attended the University of Florida and received her Bachelor's Degree in Health Science and Health Professions.
Health is wealth. Get out of the diet rat race and let us transform you. At Gainesville Wellness and Performance, we use a practice-based approach to nutrition which allows you to build healthy habits, one step at a time, so that you can have the body of your dreams. Our approach allows you to achieve your health and body composition goals without completely disrupting your already busy life.
Reviews (10)
Samantha Noah
Nov 23, 2021
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There just aren't words! I came to PT with a very bad attitude and a lot of pain. Rachel was patient and kind. She knew exactly how to handle my poor attitude and my wonky knee! I am SO GRATEFUL to Rachel and all the staff at GWP! Without a doubt, the BEST physical therapy option in our community! And Rachel is absolutely AMAZING!!!
Mary K. Wimsett
Nov 02, 2021
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Jason, Lauren and their team are simply the best! I have had a variety of injuries related to running, weight lighting and tennis over the years and they have miraculously fixed me every time! Their approach is to create a treatment plan that enables the athlete to continue doing what they love while also healing their body. I always walk out of GWP feeling rejuvenated and relieved to have such caring professionals dedicated to helping me feel great and improving my performance.
Jud Carter
Oct 25, 2021
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Sarah Brown
Oct 07, 2021
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I was in a car accident about six months ago and wasn’t sure what to expect with physical therapy. Lauren and her team have gone above and beyond. They continue to support me as I heal. The entire process has been extraordinary, whether regaining independence, reduction in pain, or ease of scheduling appointments, all have contributed to my overall success. I am so thankful my Chiropractor suggested them.
Norma Berger
Oct 02, 2021
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GWP is an amazing Physical Therapy practice. Unlike most places, each session is 100% with your Therapist, not an intern or PTA. Dr. Rachel Peck is my PT and she has really helped me make a great deal of progress with treating carpal tunnel in a short period of time. She is extremely knowledgeable, explains home exercises to you in detail, and is fun to be around as well. Sessions are affordable too, and I'd rather pay out of pocket for this kind of experience than have my insurance pay for ineffective PT.
Jess Bounds
Aug 27, 2021
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I highly recommend Gainesville Wellness and Performance!!!! I started going because I have been a longtime neck and upper back pain sufferer. I’ve always carried all of my stress and tension there. My PT Ryan has not only alleviated the constant neck strain and pain but has taught me stretches and exercises to help me strengthen my problem areas and more! Everyone is incredibly nice, knowledgeable and helpful!!! A definite 10 out of 10 for me!!!
Kevin Crawford
Aug 23, 2021
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Hannah Evans
Aug 20, 2021
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I cannot recommend GWP and Ryan enough! My gym recommended their services after some perpetual knee pain. Ryan was so accommodating with his schedule and with his help and expertise, I immediately felt relief! Ryan is so kind and caring, easy to talk to, and follows up regularly with my gym to help keep me on track with my progress. I am so grateful for all of his help!
Katie Powell
Aug 16, 2021
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Kathryn Lerch
Jun 01, 2021
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