My Pilates Place is a pilates and wellness studio located in Smithsburg Maryland. We offer harmony and balance for people of all ages and physical conditions. Regardless of your current level of fitness-from sedentary office worker to fitness enthusiast or professional-we can be your primary mode of body conditioning and injury prevention.
Excellent mode of body conditioning weather you're a fitness guru or in an office all day. Here at My Pilates Place, it is our mission to create an environment of creativity and harmony where our community can have options and support for healthy living. Romanas Pilates Method (pronounced puh-LAH-teez) of body conditioning was developed through the 1920's by Joseph Pilates, the legendary physical trainer and founder of "Contrology".
Excellent mode of body conditioning weather you're a fitness guru or in an office all day. Here at My Pilates Place, it is our mission to create an environment of creativity and harmony where our community can have options and support for healthy living. Romanas Pilates Method (pronounced puh-LAH-teez) of body conditioning was developed through the 1920's by Joseph Pilates, the legendary physical trainer and founder of "Contrology".
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Romanas Pilates Method (pronounced: puh-LAH-teez) of body conditioning was developed through the 1920's by Joseph Pilates, the legendaryphysical trainer and founder of "Contrology". The Pilates Method is an exercise system focused on improving flexibility, strength and control for the total body without building bulk.
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