Today you are one step closer to a new you! Starting therapy is a courageous step. It can be hard work, so it's important to find a therapist with whom you feel at ease. I strive to create an environment of comfort and acceptance where you can feel safe talking about difficult issues. My goal is to help you uncover your true potential and lead a life that is worth celebrating.
While we can't change difficult situations of the past, we can work together to better understand and resolve challenges in your life. By applying complementary therapy approaches and techniques, we will discover long-standing behavior patterns or negative perceptions that may be holding you back from experiencing a more fulfilling and meaningful life.
While we can't change difficult situations of the past, we can work together to better understand and resolve challenges in your life. By applying complementary therapy approaches and techniques, we will discover long-standing behavior patterns or negative perceptions that may be holding you back from experiencing a more fulfilling and meaningful life.
Services
Treating the core problem and not just the symptoms of the issue is fundamental to long term personal success. Effective therapy involves the use of specific techniques and skills within a supportive and nurturing therapeutic relationship. I have specialized training focusing within individual, children, family, marriage, and couple counseling.
I deliver effective, efficient therapy utilizing a number of approaches, including Solution Focused/Brief Therapy, Mindfulness techniques, Interpersonal and Psychodynamic Therapy. I'll work to help you develop insight into troubling patterns, discover more choices for yourself, and make changes that lead to a more authentic and fulfilling life.
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