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New Directions Health & Bodywork Professionals
Bodywork has been around for ages and has been used to treat all sorts of medical conditions and situations, with a wide range of benefits. Studies of the benefits of massage demonstrate that it is an effective treatment for reducing stress, pain and muscle tension. Based on your medical condition or situation, your therapist can suggest a wide range of treatments as well as a combination of treatments.

From general wellness and stress relief to injury recovery and muscle pain, there is a massage technique specifically for you. Having served Central Florida for over 23 years, New Directions' Licensed Massage Therapists are experienced, clinically trained and highly skilled in therapeutic massage. Our therapists are proficient at addressing all types of soft tissue injury and muscle pain, providing relief from chronic aches and discomfort.
Services
New Directions vision has been to provide the most outstanding therapeutic massage available to our clients/patients and to provide great therapist's with an amazing place to work.

That vision has become reality and together we have assisted hundreds of people over the years to minimize or become free of pain, identify and decrease their stress triggers and remember how to relax, and incorporate customized techniques for self care and overall wellness.Our mission is three-fold: Treatment, Client/Patient Education, and Prevention.
The healing systems of many cultures, including our own, use hands-on therapy to soothe aches and pains and facilitate the body's own healing powers. From infancy to old age, massage has been found too enhance general health and well being. Therapeutic massage has many applications and variations.
New Directions' mission is three-fold: Treatment, Patient/Client Education and Prevention. We are committed to taking care of your current issues with specific, customized treatment to decrease discomfort and restore maximum mobility. We are also committed to helping you better understand your body and any injuries or pathologies you may have.
Today stress is a fact of life and the workplace is no exception. The effects of stress are cumulative and without time to relax and recharge, can lead to:. Lowered resistance to colds and infections, high blood pressure, ulcers and heart disease. Stress can cost you money.

Job stress in the U.S. costs an estimated 200 billion a year in reduced productivity, accidents, compensation claims, absenteeism, employee turnover, health insurance and medical expenses.This is more than the after-tax profits of the fortune 500 companies and 10 times the cost of all strikes combined.
Reviews (8)
Eric Taylor
Eric Taylor
Jul 11, 2019
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Terri and team are simply amazing. I've been going here for over 10 years. They truly care about your wellbeing and always go above and beyond. Most knowledgeable and professional staff.
Nick Moore
Nick Moore
Jun 14, 2018
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This place is great the people who work here are hard working so kind and caring. The memes are also very dank👌
Angela Moss
Angela Moss
Nov 30, 2017
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I am a massage therapist, and I stop in here for my regular massages with Terrie Dimos. She is "hands down" the best and most skilled massage therapist who has worked on me in my 12 years receiving massages. :)
Barry Sowder
Barry Sowder
Aug 15, 2017
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Best deep and serious body work in all of Orlando. It goes way beyond a massage as far as its effectiveness in helping you with back, leg, hip, neck and shoulder problems.
Charisse Toale
Charisse Toale
Oct 16, 2016
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I have been a patient of new directions for over 15 years. the opportunity to work with upledger trained professionals has healed my body and soul. terrie murray-dimos is a savant of the massage world. chris tappan is an excellent choice as well.
as a sports enthusiast with a clumsy nature, i have had terrie, fix my muscles, recommend techniques for stretching and provide the most amazing deep tissue work.
i even buy table time for my staff and friends. you will be very happy with their group!
Susan Rosoff
Susan Rosoff
Oct 12, 2014
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The staff at New Directions are therapists in the true sense of the word. They are analytical and focus on fixing the causes of problems through different types of massage. Constructive suggestions from changes in stance to how you arrange your work station combined with simple at home exercises have extended the effectiveness of each visit to these professionals.
Lisa Mello
Lisa Mello
Sep 20, 2013
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I have been a client of New Directions for the past year and a half. I have past injuries from being a former athlete and couldn't continue to live my life to the fullest without their help. If you have any body issues that need to be worked out, you MUST go see them. They are highly trained and knowledgeable professionals that will use the best techniques and equipment to get you back on track and educate you along the way. GO SEE THEM!!!!
Chris Mello
Chris Mello
May 25, 2013
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Almost two years ago I was checked from behind playing ice hockey in Michigan and suffered intense neck and upper back pain. I had an MRI and they said there were quite a few things out of place. They prescribed the maximum amount of physical therapy that insurance would cover. I had 16 visits and felt some relief after each visit, but the pain would come back within 24-48 hours.
I moved to Florida about a year ago for a new position in my company. The stresses of moving alone would be enough to twist me back up in knots, but coupled with carrying two house payments and being new at my job ensured