Pilates North is the premier Pilates studio in Flagstaff, Arizona. Our goal is to offer the highest quality of Pilates, movement instruction, manual therapy and personal training. We have dedicated ourselves to the practice and study of human movement and to actually improve life through movement. We offer a wide array of exercise and therapy options with a highly educated, professional and experienced staff.
Christine has been an instructor of movement and dance for over 25 years. In 1997 she earned an M.A. in dance from the University of Arizona and in 1995 a B.F.A in dance from the University of Nebraska. Christine began studying Pilates in 1997 and holds certification as a Pilates instructor from Core Dynamics.
Christine has been an instructor of movement and dance for over 25 years. In 1997 she earned an M.A. in dance from the University of Arizona and in 1995 a B.F.A in dance from the University of Nebraska. Christine began studying Pilates in 1997 and holds certification as a Pilates instructor from Core Dynamics.
Services
We offer a multidisciplinary approach to bodywork that incorporates Swedish, Sports and Thai massage techniques as well as stretching and mobilization of the soft tissues. We go beyond the 'typical' massage. Sports Massage is a specific treatment tailored to the needs of the athlete. Dan focuses on the management of acute and chronic injuries often seen with competitive athletes.
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