We offer a wide range of vinyasa yoga classes in various styles and levels. Our teachers are there to guide each practice safely and to help each student amplify their abilities so they can flourish and be happy. Treat yourself to this extraordinary training that will not only deepen your practice, but will open your mind to a whole new way of life.
This training has opened my eyes to the wealth we carry within and I only care to share what Tamal has taught me. Which has brought me to alot of amazing places, inside and out. Tamal's teacher training is transformational. This course has all the technical elements to make you a strong and informed teacher and the perfect environment help you find and cultivate your teaching style.
This training has opened my eyes to the wealth we carry within and I only care to share what Tamal has taught me. Which has brought me to alot of amazing places, inside and out. Tamal's teacher training is transformational. This course has all the technical elements to make you a strong and informed teacher and the perfect environment help you find and cultivate your teaching style.
Services
Yoga Salt is a beautiful studio on the east coast of Wilmington, North Carolina. We feature some of the best and brightest yoga instructors this country has to offer. Our mission is to teach intelligent, strong, and authentic vinyasa flow classes that will tone, strengthen, and nourish the soul of every practitioner.
You can expect a sweet but salty flow with this class. The teacher will guide you safely through a full body yoga class and get your breath to open up all those places that feel stuck in your body, leaving you with a sweet and salty glow at the end. With attention to the breath and fluid movement, this class will warm you up and bring oxygen to every cell.
Book in a one on one session with one of our our amazing world renowned staff of teachers. Private sessions are one of the fastest ways to take your yoga to the next level where our highly skilled and talent teachers can help streamline your body and capabilities by crafting a personalized experience that will change your practice forever.
Reviews (23)
Kara Waller
Jan 23, 2022
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Lyndie G.
Dec 31, 2021
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Scott Larrick
Dec 01, 2021
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Kathleen Nolan
Nov 18, 2021
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Caitlin S.
Nov 09, 2021
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I moved to Wilmington during the pandemic, and one of the things I was most worried about was finding a studio to replace the one I loved and had been practicing at in northern Virginia for 6 years. I'm glad to say I've found it here.
The studio is light and airy, the teachers are creative and welcoming, and the classes are somewhat unique. I've never seen a yin and yang split class before but it is now one of my favorites.
A few questions I couldn't find answers to online before I started visiting the studio:
-the studio is heated in the cooler months (though they have
The studio is light and airy, the teachers are creative and welcoming, and the classes are somewhat unique. I've never seen a yin and yang split class before but it is now one of my favorites.
A few questions I couldn't find answers to online before I started visiting the studio:
-the studio is heated in the cooler months (though they have
Lisa Lang
Nov 02, 2021
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Positive: Communication, Professionalism, Quality
Really enjoyed Tamal's class. The class is challenging but also a traditional style of yoga.This is very important to my practice. Yes I enjoy when he sings at the end of class and the tidbits of information before class ends is always a special gift. Love the space as well. Music Flow on the weekends is always upbeat and fun .
Really enjoyed Tamal's class. The class is challenging but also a traditional style of yoga.This is very important to my practice. Yes I enjoy when he sings at the end of class and the tidbits of information before class ends is always a special gift. Love the space as well. Music Flow on the weekends is always upbeat and fun .
Suzzi Pickett
Oct 15, 2021
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Yoga Salt is such an adorable, studio tucked away in a cute little part of Wilmington just off of downtown. My sister and I were having a sister weekend and attended Lisa Dubaj's Power Yoga class at 9am on Friday. It was amazing!
I do yoga on a regular basis consisting of sculpt, hot yoga, vinyasa, etc. My sister is not so seasoned and was concerned about the difficulty level. Lisa welcomed us both and provided specific, appropriate guidance for both of us. The class consisted of bodyweight moves that allowed both of us to walk out of there feeling energized and refreshed from the yoga components
I do yoga on a regular basis consisting of sculpt, hot yoga, vinyasa, etc. My sister is not so seasoned and was concerned about the difficulty level. Lisa welcomed us both and provided specific, appropriate guidance for both of us. The class consisted of bodyweight moves that allowed both of us to walk out of there feeling energized and refreshed from the yoga components
Ana Bartlett
Oct 03, 2021
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Class was 10/10 ~ favorite studio in Wilmington and it never disappoints! I try to visit every time I'm in town and it's always the best energetic reset. The studio space, aesthetic and vibe, in addition to the classes and teacher expertise, is unparalleled. We got to practice with JJ and he brought the heat and the tunes. My partner who practices yoga infrequently also came with me and he couldn't stop raving about the class. YogaSalt we love you!!!
Christina W.
Sep 20, 2021
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Sarah Jacot
Aug 24, 2021
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I never write google reviews but I need to let the world know about Yoga Salt and Sesa (my now favorite Yoga instructor ever) because they are seriously the best! It was my first time ever doing Yoga and Sesa greeted me so kindly. I felt very welcomed and comfortable in the space. Not only did my entire body feel amazing when class was over but my mind was clear. Every time I walk into the studio, I feel so welcomed and comfortable by any instructor or staff member. I've taken many classes there now and all of the instructors are kind and awesome. If you have never done yoga before and are nervous
Elizabeth S.
Jul 08, 2021
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Jason S.
Jul 04, 2021
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Alex N.
Nov 04, 2020
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Excellent teachers, incredible space, bright, sunny, kind front desk staff. My partner and I came from LA specifically to practice at Yoga Salt with these teachers. Tamal, Sesa and JJ are world class teachers. The best of the best- Wilmington is so lucky to have them. Will gladly fly across the country to practice with them again.
Laura B.
Mar 09, 2020
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Maddy D.
Feb 22, 2020
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Haley Stines
Jan 13, 2020
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This was an incredible yoga studio! Probably the best I’ve ever been to. My friends and I went to the class as part of my bachelorette party. The teacher was very knowledgeable and made the class fun. He even played the ukulele and sang for the final song. Signing into the class and paying online was an easy process. The space is absolutely beautiful. Will definitely be going back!
Reagan & Apos S. M.
Aug 22, 2019
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Killian V.
Aug 02, 2019
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A beautiful space with a welcoming spirit!
The teachers at Yoga Salt are always very unique, knowledgeable, and attentive toward the students. There is also a variety of classes to suit individual moods and needs. Attending Yoga Salt I have always been thrilled with the Immersive experiences, feeling invigorated, yet nurtured and peacefulIt is easily one of the best yoga studios I have been too in my years of practicing yoga
The teachers at Yoga Salt are always very unique, knowledgeable, and attentive toward the students. There is also a variety of classes to suit individual moods and needs. Attending Yoga Salt I have always been thrilled with the Immersive experiences, feeling invigorated, yet nurtured and peacefulIt is easily one of the best yoga studios I have been too in my years of practicing yoga
Lucas H.
Jul 21, 2019
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Luis D.
Jul 17, 2019
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Later today I will be taking my 22nd class in 30 days. I decided to try out Yoga Salt with my wife using their 30 for 30 special. I haven't regretted it once. Off all the yoga studios I have tried in the USA and abroad this is perhaps my favorite. The only one that comes close is in Ubud, Indonesia.
I came in one afternoon before their first practice and signing up was easy. The one suggestion I do have for the studio is during the signup process making the website or MindBody app usage easier to understand for the customer. It took me a few days to figure out how to sign up for a session
I came in one afternoon before their first practice and signing up was easy. The one suggestion I do have for the studio is during the signup process making the website or MindBody app usage easier to understand for the customer. It took me a few days to figure out how to sign up for a session
Nancy P.
Feb 20, 2019
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I love Yelp Elite events for the simple fact that I get to try new and interesting businesses. Tonight's event was incredible. Dani set up a yoga class at the Yoga Salt Wilmington, which is located on the second floor of a new building by Benny's pizza and Satellite.
It's a very clean and open studio, with plenty of floor space and a large garage door that appears to open.
We were led through an hour long practice that worked on balance, core, and strength, while focusing on becoming centered.
It was a solid practice, not overtly challenging, but flowed in a way that I didn
It's a very clean and open studio, with plenty of floor space and a large garage door that appears to open.
We were led through an hour long practice that worked on balance, core, and strength, while focusing on becoming centered.
It was a solid practice, not overtly challenging, but flowed in a way that I didn
Jamie Z.
Dec 14, 2018
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Tori C.
Dec 14, 2018
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