Because of our dedication to evidence-based practices and attention to our clients and patients, we are able to provide our rehabilitation services remotely. We build independence in our patients. We don't needlessly physically poke them with things to help them recover. At The Movement Dr. we provide a unique approach to physical therapy with a one-on-one private session.
In our practice we follow a movement and evidence-based approach to treatement. If you are experiencing chronic pain or going through any kind of injury we can help. We also provide individual customized programming to help athletes train through pain, recover from injuries, and achieve overall health and fitness goals.
In our practice we follow a movement and evidence-based approach to treatement. If you are experiencing chronic pain or going through any kind of injury we can help. We also provide individual customized programming to help athletes train through pain, recover from injuries, and achieve overall health and fitness goals.
Services
The Movement Dr. is a physical therapy clinic that offers In-Person and Remote Physical Therapy, Remote Rehabilitation, Remote Coaching, and Personal Training. We offer a unique perspective on physical therapy and believe in educating patients about their conditions to provide a lasting solution to improve mindset, increase movement, and reduce pain.
At The Movement Dr. we are here to provide lasting results for our physical therapy patients and athletes. Unfortunately, there are many myths about pain and recovery. The even worse pain is these myths are spread by healthcare providers.
This information affects how individuals recover and it has been our mission to bust these myths and provide the Pensacola, FL community and beyond with the most up-to-date information and science around pain and rehabilitation.We share free information publicly through our blog, social media accounts, and facebook group "Training Through Pain".
This information affects how individuals recover and it has been our mission to bust these myths and provide the Pensacola, FL community and beyond with the most up-to-date information and science around pain and rehabilitation.We share free information publicly through our blog, social media accounts, and facebook group "Training Through Pain".
Whether you are new to working on your health and fitness or are a professional athlete. Remote coaching can be a perfect solution for you. Our programs are completely customized to you and your specific goals by our physical therapists. If you've been using a generalized program you have probably obtained generalized improvements or maintained your health.
The Movement Dr. is a physical therapy clinic that offers In-Person and Telehealth Physical Therapy, Remote Rehabilitation, Remote Health & Fitness Coaching, and Personal Training. We look forward to meeting you and working with you! We offer our services virtually; telehealth physical therapy, remote rehabilitation, and remote coaching.
Joe and CJ are graced by Ben Cormack in which they tackle the difficult questions about pain, how to approach patient care as a #wokePT, what self efficacy is and is not, feeling better and value based patient goals. Ben Cormack is founder and CEO. Joe and CJ have Dr. Cody Misuraca back on to chat about corrective exercise!
Reviews (10)
Hannah
Dec 02, 2020
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Katie Reeves
Nov 19, 2020
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Bridget Granse
Nov 08, 2020
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Over a year ago, I started having constant and immense shoulder/neck pain. I had an MRI done but it didn’t show anything conclusive and was told it was an impingement and to have physical therapy. Luckily, The Movement Dr CJ DePalma, was a resident Coach and Physical Therapist at my CrossFit gym. I had been working out for over six years and had never been in pain or injured before, so I was a little freaked out and scared. I think mostly, I was scared that I’d never be able to do what I loved (CrossFit) anymore without pain. But CJ stayed with me, encouraged me to stay positive, and helped
Ryan Ware
Aug 30, 2020
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CJ was great to work with! I was having issues with patellar tendinitis in both my knees and he put a detailed plan in place to help me get better. I was able to continue training while rehabbing, which was very important to me. Not only did he help me with my knee issues; but he also coached me up on lifts, gymnastic movements, and workout strategies. If you’re an athlete having some issues, I highly recommend giving CJ a call!
Dane Goodwin
Jul 30, 2020
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Dawn Hamil
Jul 20, 2020
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Harrison Whitehead
Jul 09, 2020
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Sagnak
May 04, 2020
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I have gone to The Movement DR for three separate issues. One for a sprained wrist, one for a sprained ankle, and the most important one to me was lower back pain due to my job.
I suffered from lower back pain for 3 years before going to the Movement DR and I thought that was just going to be my life from now on. Waking up in pain, and having my legs go numb.
CJ worked with me to modify workouts and exercises to help me strengthen the effected areas. Thanks to the information and hands on application I haven’t had any back pain since 2017.
I suffered from lower back pain for 3 years before going to the Movement DR and I thought that was just going to be my life from now on. Waking up in pain, and having my legs go numb.
CJ worked with me to modify workouts and exercises to help me strengthen the effected areas. Thanks to the information and hands on application I haven’t had any back pain since 2017.
Justin Pagila
Aug 14, 2018
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I came to CJ with acute lower back pain. He did not waste any time in running me through a movement test to diagnose the issue. After explaining to me what was going on, he gave me a simple and thoughtfully designed plan to return to full health. He periodically checked in on me even after we stopped having appointments. As a former collegiate athlete, I can confidently say that his understanding of pain and injuries far surpasses any doctor/physical therapist that I have worked with in the past.
Rich Viggiano
Aug 29, 2017
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