At Forte Fitness, we have one goal. To help you live your best life - longer, healthier, happier. We provide the best of personal training by designing customized exercise and nutrition plans tailored specifically to your needs; improving your overall health and quality of life, to build a more functional body, that works for you, every day.
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The fitness industry has made a fortune out of feeding unhealthy ideas to people - not to mention billboards that can encourage a body image crisis in men, women, and children alike. At Forte Fitness, our approach is different. We are 100% about quality of life. Helping shape the best functional and healthy bodies, promoting overall wellness, and reducing preventable heart disease, obesity, high cholesterol, and more.
When I was diagnosed with diabetes I knew I could not wait any longer to make a life change to get healthy. I knew that nutrition changes were critical but I also realized that exercise had to be a huge part of getting healthy. Deciding to commit to training is the best investment I have made in myself.
Reviews (10)
Niles David
Feb 11, 2021
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Forte fitness is a personal training studio offering three private training suites.
I am particular about who I train with. It’s a personal policy to have someone with a collegiate background in exercise science/kinesiology. They have a roster of trainers who meet that requirement.
My trainer is Connor. His workouts are tailored to your goals and ability, tracking weight/strength progress and developing a long-term plan that sees results and pushes your limit, but in a totally safe way. Detailed notes are always taken. He’s professional, polite, and personable. All exercises are clearly explained
I am particular about who I train with. It’s a personal policy to have someone with a collegiate background in exercise science/kinesiology. They have a roster of trainers who meet that requirement.
My trainer is Connor. His workouts are tailored to your goals and ability, tracking weight/strength progress and developing a long-term plan that sees results and pushes your limit, but in a totally safe way. Detailed notes are always taken. He’s professional, polite, and personable. All exercises are clearly explained
Garrett Guiles
Feb 04, 2021
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I was in the worst shape of my life. I had just relocated to the area, started a new job and was trying to adjust to a new life here in TN. I was nervous about getting back in shape and felt a sense of embarrassment. I found Forte online and it sounded interesting. I spoke with Adam a few times and decided to take him up on the offer of 2 free workouts. I went and met with him and told him my goals of shedding some extra weight and getting back into shape but didn’t want to be “jacked”. He made me feel at ease and was very understanding and supportive. After my two free classes I knew this
Bill Clossin
Nov 12, 2020
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Simply put, Forte Fitness has been an excellent experience for me both before and during the Covid-19 pandemic. The results are noticeable. Love their clean and well equipped facility, and their safeguards in place currently are well though out and well executed. My trainer, Ryan, is personable, professional, and mostly, effective. So glad I made the choice to become a client of Forte.
Patrice
Oct 01, 2020
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Dwight Martin
Aug 15, 2020
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Jennifer Roden
Jun 24, 2020
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Such a great company and facility! All of the Forte trainers I have had the opportunity to meet and train with have been excellent (Connor, Emery, & Pete). They are professional, knowledgeable, and truly motivate you to do your best all the time. I've already lost 25 pounds and have made positive lifestyle changes that will continue to help me in the future. If you are ready to better yourself and your health, give them a call!
Kodegyrl
Oct 27, 2019
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David McLean
Nov 22, 2018
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I’ve really enjoyed my experience at Forte Fitness over the past five months or so. Luke has been great to work with. He is very knowledgeable and keeps the workouts interesting. My schedule is hectic so the efficient training sessions have been easier to fit into my week. I really enjoy just showing up and doing what Luke has planned for the session. Highly recommend.
Brooke Ridley
Oct 31, 2017
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I have been working out at Forte Fitness for over a year now and it has been the best gym experience I have ever had. The staff really care about you not only as a client but also as a person. Everyone is so friendly, and the atmosphere is so different from other gyms I have been to. The trainers are very knowledgeable and very open to working with your individual needs and wants. I have been working with Ryan for a year and I am now capable of doing things I never thought possible when I started my fitness journey. I told him when we started working together that I wanted to focus on improving
Hatley Kilgore
Oct 28, 2017
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I absolutely love Forte Fitness. I can't say enough about how great everybody is there! I LOVE my trainer! She helps me focus on my personal goals while helping me incorporate healthy habits into my lifestyle. Her focus while training is always on safety and form and FUN! I look forward to every session. Every substitute trainer I've had was amazing too! On top of all of that they have great, comfortable, and clean facilities. I have to get ready for work there some mornings, and I feel right at home. Whether you're familiar with the personal training experience or a complete newbie, you will LOVE
