My name is Derek Lipton MS, RD, CSSD, the owner and founder of FCSN. I grew up as a competitive athlete, playing soccer and baseball. Now as a Registered Dietitian, my goal is to help athletes learn how best to fuel themselves and thrive on and off the field. I was fascinated by how you could apply a complex science to various situations to see results.
I saw sports nutrition as a way to help athletes improve in ways they never could've imagined! I am a Registered Dietitian, Certified Personal Trainer, and Board Certified Specialist in Sports Dietetics. I completed my Bachelors at the University of Maryland (Go Terps) and my Dietetic Internship at Virginia Tech.
I saw sports nutrition as a way to help athletes improve in ways they never could've imagined! I am a Registered Dietitian, Certified Personal Trainer, and Board Certified Specialist in Sports Dietetics. I completed my Bachelors at the University of Maryland (Go Terps) and my Dietetic Internship at Virginia Tech.
Services
I am a Registered Dietitian, Certified Personal Trainer, and Board Certified Specialist in Sports Dietetics with experience in clinical, weight management, and sports nutrition. I most recently worked as a Sports Dietitian at IMG Academy, University of Georgia, and Duke University, and use he unique skills I developed to help clients improve their health and athletic performance through nutrition counseling.
No matter what your goals are, I have the perfect program for you! Regardless of skill level, current nutrition knowledge, and budget, I guarantee I can help you maximize your athletic performance through enhanced nutrition.
My combined experience as a Registered Dietitian and Board Certified Specialist in Sports Dietetics, working with top-ranked athletes at Duke, Georgia, and IMG, working one-on-one with me will take your performance and well-being to the next level.I offer a wide variety of programs, ensuring that one will meet your needs!
My combined experience as a Registered Dietitian and Board Certified Specialist in Sports Dietetics, working with top-ranked athletes at Duke, Georgia, and IMG, working one-on-one with me will take your performance and well-being to the next level.I offer a wide variety of programs, ensuring that one will meet your needs!
Proper nutrition planning needs to be individualized to YOUR goals, needs, and schedule. I take a careful approach to build a plan that is perfect for YOU to improve performance and health without adding burden to your life. Using my years of education and expertise as a sports dietitian we'll work together ensuring your nutritional needs are met 100% of the time.
Are you looking for extra guidance on what and how much to eat? Whether your goal is to lose weight, add muscle, or increase energy, consuming the wrong foods and portions will make it impossible for you to reach your goals! Following a personalized, Dietitian-designed meal plan will assure you're eating the right foods for your goals.
Tournaments and showcases are the best opportunities to get noticed by college coaches. However, playing so many games in such a short period of time is unnatural & takes a toll on the body, causing sub-optimal performance on days 2 and 3. Proper nutrition throughout the weekend can keep you closer to 100% by that final game, making you stand out above the competition and get noticed!.
Reviews (10)
Devin Mazepa
Oct 27, 2021
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Derek knows how to take care of his clients. I train MMA and he has gotten me on weight every time to down to the pound with his elite nutrition programs that he individually customizes for me leading up to competitions. Not only has he played a major roll in my weight cuts but he is very knowledgeable, I learn a lot from my virtual sessions with him. If you want to be properly fueled and on point with your nutrition you are in the right place. Go to Derek.
Kate Shaughnessy
Oct 01, 2021
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Working with Derek has improved my performance a ton. He’s super knowledgeable, easy to communicate with, and always gives reasonable advice, taking all factors/goals into consideration. With his help, I’ve been able to properly prepare to be a D1 athlete and learned how to navigate dining halls, restaurants, etc. while still fueling for performance.
Finn Andersson
Sep 30, 2021
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Derek is a really nice person and you can tell he wants to help his clients succeed. He is an extremely qualified nutritionist, and knows how to maximize your performance through the correct diet. I would recommend to anyone who has the goal of performing higher in their sport, or anyone who wants to clean up their diet.
Matthew Lujan Nmbr Seattlefan
Sep 30, 2021
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Derek has been a huge help with my nutrition journey. He has helped me work through my disordered eating and push me to broaden what I am actually eating. The program works well, as I continue to see athletic growth and success while being on it. Would definitely recommend his services for anyone who is having trouble with nutrition.
Monika Marcinkeviciut
Sep 12, 2021
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It has been only a bit more than 1 month but I already see great results! First of all, following the nutrition plan helps a lot during my weightlifting trainings (higher energy level, increased strength). Additionally, meal prepping saves so much time as you always have meals ready throughout the week and do not need to be worried about it if you have a busy day. Finally, it is a great feeling to learn more and more about your body, how it reacts in different situations and also understand that it is all about balance and not about strict diets when you want to reach your best performance results
Abigail Browne
Sep 01, 2021
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Derek was a huge help in meeting my nutritional demands while continuing to build a strong base while training was increasing. Any concerns or questions I had, he was able to clear them up on the spot! I would highly reccomend Derek's services to anyone who might be considering seeking any guidance on nutrition.
Dusan Zivanovic
Jul 29, 2021
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I started working with Derek at the beginning of this year because I was constantly feeling low energy and I realized that I had developed a very bad relationship with food. Im a 30 year old male who loves to play soccer and work out so I was not a “typical” client for Derek - I think most of his clients are high school or college athletes. From the first session, Derek has been extremely helpful. He really listens to your needs, your likes and dislikes, and works with you to make sustainable long term decisions in regards to your nutrition. When I started working with Derek, I was really into
Kari Johnson
Jul 28, 2021
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I highly recommend Derek and Full Circle Sports Nutrition. His nutrition advice was like magic for me. I am very thankful to have had him as part of my training team!
I have been working on losing my Covid Weight while competing in Jiu Jitsu competitions. Derek worked met with me via video chat once a month and set specific nutrition plans based on my age, weight, goals, schedule, and taste preferences. Throughout the month I was able to text him pictures of my food to check portions and balance, and I could also send questions when I had them. Each month we would make adjustments as necessary
I have been working on losing my Covid Weight while competing in Jiu Jitsu competitions. Derek worked met with me via video chat once a month and set specific nutrition plans based on my age, weight, goals, schedule, and taste preferences. Throughout the month I was able to text him pictures of my food to check portions and balance, and I could also send questions when I had them. Each month we would make adjustments as necessary
Richard Camnewton
Jun 20, 2021
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Derek was a huge help to me with my performance in basketball! He was very easy to work with and included all the things I loved to eat in my plan. I gained over 10 lbs while getting faster and stronger every stepped of the way. If you’re serious about becoming a great high school or college athlete his program is more than worth it!
Ashley Roeding
Jun 16, 2021
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Derek and his program were the best decision I could’ve made for not only my fitness and myself as an athlete but also for my health and my relationship with food. I am a mom of 3 in my late 30’s and I underestimated my fitness level and the nutrition I needed to support it. Derek coached me through the difficult task of reverse dieting. Without him I would still be under eating and my health and workouts would still be suffering. Many thanks to this very talented and intelligent sports dietician for his guidance. I would highly recommend his program!
