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Optimum Performance Therapeutic Massage & Bodywork
Optimum Performance Therapeutic Massage & Bodywork LLC is located in the professional office of Shelton Sports and Spine, 4 Armstrong Road, Shelton, Connecticut. We offer therapeutic relaxation massage, sports massage, medical and clinical massage, as well as stretching therapy. Our licensed massage therapist are certified in various techniques and modalities to assist you.

Take advantage of an interdisciplinary team to assist with pain management to keep you moving. At Optimum Performance Therapeutic Massage & Bodywork we offer onsite and at home care. We understand people lead busy lives and time is limited. If you don't have time to travel to a spa location or office, we bring massage therapy and wellness to you.
Reviews (8)
Adrian Klein
Adrian Klein
Jun 26, 2021
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Positive: Quality
Missy does excellent massage therapy, very professional and communicates well, changes the massage points based on my feedback which helps tremendously. My back and neck area have improved!
Highly recommend her for massage therapy.
Christi Nicefaro
Christi Nicefaro
Apr 15, 2021
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Positive: Quality
Missy is fantastic! Been going there for over a month and the progress is amazing. I plan to continue my weekly visits with Missy indefinitely.
Ryan Pegolo
Ryan Pegolo
Feb 28, 2021
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I am a chiropractic, athletic trainer, and strength coach. I have been to a few massage therapist before but wasn’t satisfied, then I found Dave. He is a great therapist, he listened to my complaint, did a posture analysis, understood the sports I recreationally play, and told me his treatment plan before he gave giving care. He then retested my range of motion and pain immediately after he was finished. I would highly recommend for anyone seeking results.
Jennifer Camarro
Jennifer Camarro
Oct 07, 2020
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Great experience. The therapist was personable, professional and provided me with good tips on how to prevent pain in the future. The therapist listened to what I wanted and provided the right amount of pressure for my unique needs.
Alison Larocca
Alison Larocca
Jul 12, 2020
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Dave is very knowledgeable and skilled! Massages are therapeutic, professional, relaxing and thorough and felt like I'm really listened to and taken care of. He is dedicated to helping others heal!
Rick Bartocetti
Rick Bartocetti
Aug 25, 2019
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I have been going to Dave for about 6 months and have gotten great results. His listens to my issue's, make recommendations on how to prevent further stress, and thoroughly explains the treatment before administered. I hobble in, back tight, shoulders sore and walk out a new man! Do your body a favor and go see him.
Caroline St Clair
Caroline St Clair
Jul 03, 2019
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I injured my back at work from poor body mechanics and was walking crooked. I went to see Dave and 45 minutes of theraputic massage I was pain free and walking straight. He is truly a master at his craft. He also made several recommendations of what I can do at home and in the future to prevent this from happening again.
Kristen Medoff
Kristen Medoff
Jun 27, 2019
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I love Optimum performance massage! Dave is fantastic! I am a fitness professional that has gone through multiple knee surgeries. Dave learns a lot about his clients before he starts helping soothe their pains and discomforts. I like that Dave will massage my muscles as deep or light as I need on any given day. I appreciate Dave’s calm energy and demeanor. Dave makes you feel comfortable and welcome on every occasion. I highly recommend Dave for you if you are looking for healing, relaxation, increased mobility, flexibility, and circulation. You won’t be disappointed!