I am not only a certified health coach, but I have over 18 years of bedside experience as a registered nurse. I started my journey when I reached out to my coach for help. I was 190 pounds and felt exhausted and unhappy. Although I was a nurse, I had no idea how to eat healthy and balance life in a healthy manner.
When I started this program it was no shed the weight, what I found is I learned how to live. I believe that there is a time and place for pharmaceuticals, but many chronic conditions can be prevented with healthy habits. Why wouldn't you want to live optimally? My goal is to improve my community, change the trajectory for families by establishing healthy mindsets at home, and leading our children by teaching healthy habits.
When I started this program it was no shed the weight, what I found is I learned how to live. I believe that there is a time and place for pharmaceuticals, but many chronic conditions can be prevented with healthy habits. Why wouldn't you want to live optimally? My goal is to improve my community, change the trajectory for families by establishing healthy mindsets at home, and leading our children by teaching healthy habits.
Reviews (1)
Jess O'Neal
Mar 29, 2020
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