Individual Fitness Solutions
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Individual Fitness Solutions
Specializing in personal training Close to Dublin & Powell (Muirfield, Tartan Field, Jerome Village, Wedgewood). Where your membership is free with personal training (must train 4x/month with a personal trainer). Bill and Talitha formed Individual Fitness Solutions in 1997 in order to provide an opportunity for individuals and groups to attain a better quality of life through fitness.

Individual Fitness Solutions (IFS) provides a facility that is friendly, intimate, professional, and motivating. Our philosophy is to provide you with the knowledge, motivation, and guidance that you need to be healthy and fit for a lifetime. I found IFS after a car accident in April of 2018. My first visit was to see a physical therapist that has an office in their facility.
Services
Bill and Talitha formed Individual Fitness Solutions in 1997 in order to provide an opportunity for individuals and groups to attain a better quality of life through fitness. Individual Fitness Solutions (IFS) provides a facility that is friendly, intimate, professional, and motivating. Our philosophy is to provide you with the knowledge, motivation, and guidance that you need to be healthy and fit for a lifetime.
I found IFS after a car accident in April of 2018. My first visit was to see a physical therapist that has an office in their facility. I have been seeing him for the last 6 months. Each time that I have walked into IFS everyone seems genuinely happy to see me. When I have bad days they genuinely seem sympathetic.
Reviews (9)
Emily Houghtlen
Emily Houghtlen
May 27, 2021
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Positive: Quality
The clients and staff are always welcoming and encouraging. My friends and I love this gym!
Google User
Google User
Oct 09, 2020
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What a great gym. Has everything I need and you can target all your muscle groups and complete cardio activities. I began coming here about a month ago to prepare for a physical fitness test. I will be referring this place to my friends!
Bev Atkins
Bev Atkins
Aug 05, 2020
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20 years experience. friendly helpful great way to exercise and stay healthy
they were temporarely closed during covid but have been authorized to reopen and is now avail for great training and healthy lifestyle. Been trying to get google maps to correct the temporarily closed on their maps, It is and has been reopened
Zachary Yetzer
Zachary Yetzer
May 30, 2019
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Clean and open 24 hrs./day. Great selection of free weights and machines. They offer training and have massage tables, but I havent used those services.
Meenal Singhal
Meenal Singhal
Dec 24, 2018
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Love love this place. Very caring and genuine owners. Cozy but well equipped and clean facility. Highly recommended.
S. Jones
S. Jones
Dec 21, 2018
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I found IFS after a car accident in April of 2018. My first visit was to see a physical therapist that has an office in their facility. I have been seeing him for the last 6 months. Each time that I have walked into IFS everyone seems genuinely happy to see me. When I have bad days they genuinely seem sympathetic. Not being a member of IFS the staff could just as easily not cared about me but instead I feel as though they care about me as much as anyone else there. If I lived closer I would definitely join IFS and may still anyway. I have been a member of many gyms in my life and have found that
William Lane
William Lane
Dec 02, 2018
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The gym is very clean and organized. The staff are very friendly. Rich is great trainer he knows how to motivate you and give your best effort. I have been going for 2 weeks and lost 12 poiunds. The other trainers all seem really nice and greet you by name.
Mary Jo Fresch
Mary Jo Fresch
Sep 02, 2018
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A welcoming place to workout...no matter what shape you are in. Encouraging staff, great CLEAN facility...a friendly way to improve your fitness!
Mike Yaple
Mike Yaple
Aug 03, 2018
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I have had held a membership at IFS off and on for the past 5+ years. Bill and Talitha run a very nice gym and organization with some the latest and "cleanest" equipment. The staff and clientele are very friendly and are one a first name basis - unlike other large corporate gyms where I feel like an just a number. Their 24/7 access makes it very convenient for me since I travel frequently with my job.